Dynamic Ideas 4 Life

What Is the Red Tea Detox for Weight Loss?


The Red Tea Detox for Weight Loss is a diet program based on a recipe guide by author Liz Swann Miller.  If you are wondering about what this product is I will try my best to explain.

Red Tea is a type of African Bush Tea popularly known as RooibosThe Red Tea Detox is a digital weight loss guide and recipe ebook based around this plant.

This book released in 2017 claims to be able to help with detoxing and cleansing to help the body clear out rogue toxins that are responsible for things such as hormonal imbalances and inflammation.

In theory, it is this which causes metabolic issues that prevent weight loss.  I will explain this later on in this article but in short Antioxidants and Antiinflammatories within Red Tea are supposed to be what helps here.

Other types of tea such as green tea and pu’er tea apparently work similarly so let’s take a look at this.

What Is the Red Tea Detox for Weight Loss

Red Tea Detox Logo
Product NameLiz Swann Millers African Red Tea Detox
Author:Liz Swann Miller
Quick SummaryFrom Best Selling Health and Fitness author Liz Swann Miller, the same author of the Red Smoothie Detox.  The  Red Tea Detox is a digital weight loss guide that claims to be able to help anyone that uses it lose weight in just a matter of weeks by drinking and preparing meals using Red Tea!
Notes:Based on over 500 medical studies and three years’ worth of research.  This comprehensive guide is split up into 3 sections; 1.)  Diet  2.) Exercise  3.) Willpower, Motivation, and Mindset.

About Liz Swann Miller Red Tea Detox?

Just to summarize quickly.  The Red Tea Detox is a digital recipe guide released by Liz Swann Miller in 2017.  This is a 14-day meal plan which is based on the idea of using Red Tea as an ingredient. 

I have found some people say this is a scam but I think there likely are many health benefits of red tea. Many plants have quite incredible healing properties and this to me is something I can believe.

What is Red Tea Detox

One guy who wrote a review that I read says – no lie! – “I am from Africa and people from Africa don’t drink Red Tea”.

I think maybe they are from another part of Africa because I know that in South Africa, at least, Rooibos is a very popular type of beverage.  Many people in this part of the world have drunk Red Tea for centuries.

However, whether this tea can really help lose weight. This is the main question here. If you do your research you will find that there are several different varieties of tea – green tea, black tea, white tea, yellow tea, purple tea, oolong tea, Pu’er tea, and quite a few others. There are many weight loss claims and there does seem to be some foundation here. I think this is at least worth a try…

Who is Liz Swann Miller?

liz swann miller red tea detox

According to some sources online, the author of The Red Tea Detox Liz Swann Miller is a six-time best-selling author and nutrition guru.  Liz has practiced naturopathy for 15+ years and has helped over 200,000 people lose weight.

I can not substantiate this if I’m being honest but I have looked up her books on Amazon and read the reviews.  Lot’s of positives but another thing I read was she may be a fictional character, created to sell products under this name. 

Apparently, the photos of her are fake – not sure how true this is but I think she is a real person.

Although, it is suspect I think as she doesn’t have any genuine social media profile or youtube channel. You would think she would have to help her sell more books but maybe this isn’t really her thing – I don’t know. I will let you judge for yourself. 

But let’s take a look at the actual product and its main ingredient.

Red Tea: A Blend To Cleanse Your Body

Roobios Red Tea

Who would have ever thought it?  A unique blend of African Red Tea, which will help you detox your body and reduce the extra weight you want to lose.  All without going through the unpleasant chores of strict dieting regimes, and grueling exercises.

Drinking Red Tea is said to help curb your appetite and energize your body, leaving you feeling content and full afterward.  Thus giving you a way for your body to work on its own natural ability to burn fat off by itself.

Apparently, no matter what gender you are, your age, or your current state of health everyone can benefit from drinking red tea, and the recipes included in the Red Tea Detox

The biggest claims of customers, who have used Red Tea are they have shed their extra pounds with the help of this special blend. Some have claimed to have lost as much as 41 pounds within just a few months!

The Red Tea Detox Program is built from more than 5 years of research spanning more than 500 medical studies, hundreds of diet systems and books, and almost three years of real-world testing.

*Note: I think this is really just something to try. It may work it may not. You can get the book for $7 at the moment. It used to be more but this was when it was first released.

I have all the bonuses from this still if anyone wants them all I ask is you subscribe to my email list.

Contact me at chivs86@dynamicideas4life.com if you’d like to find out more.

What Is Red Tea Good For?

Red tea, also known as rooibos tea, is a popular herbal tea that offers several potential health benefits. For anyone looking to try Red Tea for the first time here are just a few things to know;

#1 – Red Tea Has Antioxidant Properties:

Red tea is rich in antioxidants, such as aspalathin and quercetin, which can help protect the body against damage caused by free radicals. Antioxidants are known to reduce oxidative stress and may contribute to overall health and well-being.

#2 – Red Tea is Good For Heart Health:

Studies suggest that red tea may have a positive impact on heart health. It has been found to help reduce blood pressure, improve cholesterol levels by increasing “good” HDL cholesterol and decreasing “bad” LDL cholesterol, and improve blood circulation.

#3 – Anti-Inflammatory Effects

Red Tea contains anti-inflammatory compounds that can help reduce inflammation in the body. Chronic inflammation is associated with various health conditions, including cardiovascular disease, arthritis, and certain types of cancer. By reducing inflammation, red tea may contribute to better overall health.

#4 – Good For Digestive Health:

Red Tea is often consumed to alleviate digestive problems such as stomach cramps, constipation, and indigestion. It has soothing properties that can help calm an upset stomach and promote healthy digestion.

#5 – Red Tea Is Good For Skin Health:

Due to its antioxidant content, red tea may help improve skin health. It can protect the skin against oxidative damage, reduce signs of aging, and promote a more youthful appearance.

Some skincare products also include red tea extracts for these potential benefits.

Counter-intuitive Methods To Lose Weight

This red tea blend comes with five counter-intuitive methods of weight loss you can follow, which offer different approaches than the traditional weight loss methods.

#1: Eat More, Weigh Less:Rather than depriving your body of essential nutrients, try eating superfoods that increase your metabolism while you detox your body.
#2: Reduce Stress, Lose Fat:Chronic stress can disturb the release of hormones and enzymes that can burn body fat. Red Tea can soothe your nerves, de-stress you and stimulate the enzyme and hormone activity to burn more time in less time.
#3: Eliminate Toxins, Drop Pounds:Toxins found in most common processed foods can also interfere with the fat-burning hormone’s activity. Eliminate these toxins with our detoxing red tea to bring balance to your body again.
#4: Rebalance Hormones, Release Stored Fat:Red tea boosts noradrenaline production. Noradrenaline is a stimulant hormone that signals for burning abdominal fat. Research has shown that it could lead to shrinking fat cells. When noradrenaline production is higher, the body loses weight faster.
#5: Exercise Less, Lose More Weight:Exercising harder till exhaustion is not the best way to shed pounds. Instead, you have to find the exact exercise intensity level at which the full fat-burning power of your body is unleashed and your body draws on its fat stores.

The Metabolism Enhancing Effects Of The Red Tea

Refreshing Red Tea

# 1: The Fat Shrinker:

Red tea contains Aspalathin, a unique bioflavonoid that reduces stress hormones that contribute to hunger and the storage of fat. It also inhibits the production of new fat cells while its powerful antioxidants protect the liver against damage, aid in reducing cholesterol, and help regulate your blood sugar levels.

# 2: The Fat Storage Stopper:

Red tea decreases calorie intake, blocks the digestion of fat in the diet, and increases feelings of fullness. Another benefit is its ability to enhance glucose and fat metabolism. Something that may help maintain healthy blood sugar levels.

# 3: The Fat Unlocker.

Red tea increases blood flow, stimulates adrenaline secretion, and boosts your metabolic fat-burning rate while helping to improve insulin sensitivity and potentially lower cholesterol levels.

# 4: The Fat Cleanser.

Red tea is a diuretic, which improves urine flow without altering the excretion of sodium & potassium or causing dehydration. It also promotes the functioning of the kidneys and liver and increases the secretion of digestive enzymes in the digestive tract, aiding better digestion.

How Red Tea Detox Will Help You Checklist

  • ❏ Lose weight faster with less effort.
  • ❏ Promote healthy sleeping cycles.
  • ❏ Increase sustained energy that enables you to stay active all day long.
  • ❏ Protect you from neurodegenerative brain diseases like Alzheimer’s and Dementia.
  • ❏ Less risk of heart disease, diabetes, or stroke.
  • ❏ Maintain a healthy appetite.
  • ❏ Increase sexual prowess and stamina.
  • ❏ Reverse the harm from toxic chemicals in food.

Why You Should Buy Red Tea Detox?

Red Tea Detox All products

Quite rightly so this is not the only product available on the market to help people lose weight.  Quite a fair few I have reviewed here on this website.  Each with its own different claims and all are very interesting. The Red Tea Detox is no different. Different customer reviews say different things but here is my take.

I first tried Red Tea a few years back now and have drunk it ever since. Not as a weight loss solution but just because I like the taste. It is kind of sweet but not really sweet and it goes down well with a heavy meal.

So I think this is one reason you could try this product out. The book and its bonuses are only $7 you will have to buy your own red tea and other ingredients but it isn’t a bad thing to have in your cupboard. Even if this doesn’t all go to plan maybe you will actually like Red Tea like me.

Note: I also sell on eBay my own Chinese Pu’er Tea. This is another type of tea with reported abilities to aid in weight loss and other medical problems. See my Link (Here) ~ Price and Quantity/Weight (g) is Negotiable.

Back to the Red Tea though.  You should buy it because obviously, this might actually help you lose weight but about the product;  You will receive not only all the means you need to put this detox plan into action but also;

  • A Complete 14-Day Meal Plan that includes recipes for delicious snacks to satisfy your appetite and halt any cravings instantly. The meal plan covers four phases:
    -The Red Tea Detox Phase 1: Days 1 – 5; The Red Tea Detox
    -Phase 2: Day 6; The Red Tea Detox
    -Phase 3: Days 7 and 8; The Red Tea Detox
    -Phase 4: Calorie Restriction Based on BMR.
  • The Red Tea Detox Workout: An exercise program that claims to almost double your fat-burning results.
  • The Red Tea Detox Motivation Plan: Dispels the common myths about willpower and makes sure you stay motivated to lose maximum weight.”

Plus other bonuses including –

  • 100 Green Smoothie Recipes,
  • Effortless Weight Loss Hypnosis,
  • The Ultimate Super Food Guide For Super Health,
  • 5 Detox Foods For Fabulous Celebrations

I will leave the rest up to you but if you would like an idea of what to expect…

Final Thoughts:

In conclusion – What is the Red Tea Detox?  My thoughts are personally that I know that Pu’er tea and other types of Tea have many surprising health benefits.   However, I think drinking Red Tea is a good alternative as it does not include Caffeine and is very low in Tannins

As for this actual product, I will say the same as I say about most of my other products.  If you are looking for a solution for something – losing weight, sleep problems, migraines, etc. whatever it is then the best thing you can do is decide to take some kind of action. Whatever it is this is the first important step. 

The Red Tea Detox for losing weight is one idea you can try of many, and I think it is quite reasonably priced myself at only $7 with all of its bonuses. I have not personally tried this but I think for this price it is worth it.

So maybe give this a try or if you would prefer to try something else check out some of our other articles here

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43 thoughts on “What Is the Red Tea Detox for Weight Loss?”

  1. I didn’t know that red tea has so many benefits besides weakening. 

    It is very interesting that red tea lowers the risk of heart attacks. Also very important is the sexual performance that is influenced by red tea. I will definitely try and I want to thank you for this informative article. 

    What do you think about green tea?

    • Hi,  Thank you for your input.  My thoughts on Green Tea?  It’s good I think it’s not that it’s better than Black Tea or Red Tea but all have there own different qualities.  The main difference is Red Tea is an African type and Green and Black Tea or from China.  All have natural holistic qualities.  It’s more down to the organic aspect I think personally.  Maybe try both to see what you prefer.

  2. Hello,

    A good content you cover. I’m a fitness freak person so, I’ve concern what I’m taking or not taking. On regular basis I used to take green tea for control my body metabolism. But I never heard about African Red Tea Detox for weight loss! Its seems like it’ll be good for my health. Thanks to you for sharing this item with us.

    I’ll definitely order it for my own and share this article with my yoga friends. Keep sharing!

    • Excellent yes please do.  If you look through the article there is a few products for sale on Amazon I’ve left links to at the bottom.  Also if you look within the article I’ve left a link to my eBay for my puer tea which I sell.

  3. First of all thank you so much for sharing such an excellent article with us .I love to drink tea so I am always on the lookout for something new. And that will help me lose weight because I am very aware of my health .I went to West Africa last year to spend my vacation. And I bought West African Red Tea Detox from there .It did a great job of reducing my stress as well as losing weight .And through your article I am very pleased to know more details. Because your article is really very informative and useful .You certainly deserve the praise for such a wonderful article .The quality of these extracts is really great .

    I will definitely pass your article on to my friend and recommend her to buy this red tea and hope she will share with you her new experience with many benefits. Can I share your article on my social media?

    • Hi Shanta,  Thank you for sharing this it’s very much appreciated.  If you could share this would be great if you can.

  4. This is a good one. I must first commend the time and energy that you have put into making this website with nice templates and finding time to write an article on west african red tea detox for weight loss. the benefit of this tea is new to me as i have not tried it before.

    • Hi Smoochi,  If you like Tea I would recommend it can aid with weight loss yes but is also quite nice to drink.

  5. Hello there, thanks for sharing this awesome article I know it would be of great help to the public as it has been of help to me.

    The west African red tea detox is a very good and medicinal tea….as it a very effective body cleanser and also I has a very good distinctive taste..I have been using it for sometime now and I must say it’s really very good.



    • Thanks David, I’m really glad you could share this.  I was actually hoping to have a few people comment that has tried this product so appreciate it.  What do you think of the taste,  in your opinion?

  6. Thank you for your post. It is useful for me. I am closing to 60 years old and my belly fat become bigger and bigger. Someone told me that red tea is good for reducing belly fat, but I never take time to do the research.

    Here comes your article. It has all info about using red tea for reducing belly fat. I particularly like your description on the metabolism enhancing effects of the red tea, which provides scientific evidence of red tea’s effects on reducing fat in the human body.

    It is amazing that red tea has functions of fat shrinker, fat storage stopper, fat unlocker , fat cleanser, and the hunger killer. I am definitely going to try red tea for reducing my bellly fat.

    It is kind of you sharing this useful information with us. This information will like reduce my belly fat and overall health.

  7. Hello Alex, first I must commend the way you have relayed this message in a very clear and comprehensive way. Losing body fat or losing weight is something that many people are looking forward to going, but some little things like what meal plan to take up causes serious problem along the line. This red tea detox has some really incredible benefits and that is very nice. Another aspect of it I like so much is the giving of meals to eat during the period you are taking this tea. I also feel the price is on the high side and at a subside rate, many more people would go for this product. 

    • Hi Benson Thank you, the price is high yes but if you are interested there is a discount link for $20 off.  Also the other thing is I have added amazon links for other red tea products also there is a link for another tea I sell on my eBay that is good for weight loss.

  8. Hi, Thanks for your amazing review on the West African Red Tea Detox. it is realy educating. I learnt that it is a detox for the body and can help me to lose does extra Fat from the Body. I have some extra Mamas fat that shold still go out of my body so i am going to try it out because of its many benefits for the Body. Thanks.

    • Hi Joy,  Glad you like it.  It is worth trying I think 100% if you usually drink tea in the morning or whatever anyway you could just try this instead.  It is quite nice to drink also it’s very sweet you don’t even need to add sugar really.

  9. Hello there this is an amazing review you’ve got here. really surprised. For me, the Red tea detox book which a friend of mine introduced to has been very helpful as the book provides information and tips that really work. I’m losing weight so fast and I’m very happy. I love it! 


  10. I am always interested in teas, especially teas that can aid in weight loss.
    I have certain teas that I like using that have helped, not only with weight loss, but with other ailments.

    It is interesting that this product isn’t just the tea, there is literature that comes with it that shows how to maximize your results using this product for weight loss.

    I am fascinated about this Red Tea and the other, Chinese Pu’er Tea.  Do you recommend a specific type of sweetener to use with this product? or with any teas?

    There is much information to consider on subject of the use of teas for weight loss.

  11. Thank you so much for sharing with us such a beautiful article. I am glad to see your article. I think that it’s fascinating and interesting. I like tea and coffee. My day doesn’t start until I drink coffee or coffee three to four times a day. When I read your article I have known all that West African Red Tea Detox is great for weight loss. Since I like to drink tea and I have been dieting for weight loss that’s why I’ll add this tea to my diet. I hope this tea will help me lose weight And I will definitely share my experience with you. I think this article will benefit everyone who wants to lose weight. Thanks for sharing a useful and informative post.Good Luck!

  12. I like tea a lot. I drink tea regularly. Tea is very beneficial for health. I drink green tea regularly. I didn’t know about West African red tea before. Now I am very happy to know. And I want to take Africa’s red tea. Thank you so much for sharing such a great article among us. I want everyone in the world to know about West African red tea. So that everyone can benefit. Here you have discussed in detail about West African red tea. I learned a lot about West African red tea from this article. I’ll definitely order it for myself. I’m so impressed. I’ll drink this West African red tea from now on.
    Lastly, I would like to share this post on my social media so that everyone can know about West African red tea.

    • Hi Tanvir,  There are also links for Rea Tea products on Amazon if you want to go for the cheaper option.

  13. This is indeed, revolutionary. Prior to coming across this article, I’ve heard about the numerous benefits of the said red tea. Though I never took out time to research about it further, I certainly never had any doubts about its potency. What I find particularly interesting about it is it’s power of detoxification. Great post.

  14. Alex, you have a very good site,
    Teas have been used for many years as a social drink to herbs with healing powers. I am not a tea drink much but I do on occasion. I learned a lot here on your site, about the goodness of Red Tea. The great thing with teas is that most anyone is able to drink them. I would caution people that take medications. Most people don’t realize that something as harmless as Broclli can react with some meds. I didn’t see that information anywhere unless I miss it but you might want to put that suggestion on your site. (If for no other reason to cover yourself.)

    I enjoyed reading your post it was great and I want to commend you especially, for the foresight of putting the video on for those that would rather not read. That is a very professional and considerate move.

    I do have one question, I am not sure how many flavors there are and if there are various flavors can you get like an assortment? I have a friend who loves tea.

    Great post, easy read, beautiful theme,

    • Hi Susan, Yes I will consider this writing a disclaimer. It is a good idea. The video I should have up soon hopefully there is an ebook i need to add as well. As for the question it is just the one type but you certainly add things like cinnamon, honey, brown sugar etc. It is generally very sweet but you can add other ingredients to create different flavours.

  15. Really great post you have here.  As I grow older I am so aware of how important it is to balance hormones.  I can totally feel my body off when I drink the night before.  I am always chasing myself to a relaced state.  Or a balanced state.  Thank you for the free ebooks too.  Everybody loves free stuff.  I m taking a break from tea but one day I will get back into it.  I will remember this tea page.  Thank you.

    • Hi Eric,  OK so a couple of things – when you drink do you mean alcohol?  Red Tea is good but Puer tea is actually drunk by the Chinese for bad hangovers.  Here is a link to my eBay if your interested.  This is for a 10g sample but if you want more I will be happy to arrange something;  https://www.ebay.co.uk/itm/264

      2ndly the Red Tea this caffeine-free so it is good to drink even before bed.  I have a special reduced link if this is something else you’d like to look at;  Only $7  https://chivs862_redteax.pay.c

  16. I have drank green tea my whole life. I am looking forward to trying red tea. I certainly could use help with using weight. I am always looking for additional energy for all the things I have to do everyday. Of course as I get older, I know I am more risk for diabetes and I am interested in not contracting diabetes. I think West African Red Tea Detox sounds like something I want to try. 

  17. Nice article you have here and I didn’t know that you could actually burn fat with West African Red Tea Detox effortlessly. Was used to the old way of lifting  metals and trying out different things. But I now know that there are a lot of benefits that come with West African Red Tea Detox. And thank you for sharing this information in your article.

    • Hi Volkert,  Yes it is good for many things.  It has a lot of the same antioxidant and anti-inflammatory benefits as other teas as well but the best thing here is it is tannin and caffeine-free.  So has other benefits also.  Is this something that interests you at all?

  18. Hello Alex, Thank you for sharing this. I love to research and write blogs about something very effective for health, fitness, and beauty. Love your article. keep up the good work.

  19. I have never really had to look into dieting to loose weight more so to gain it sometimes, but curiosity does get the best of me which is how I came to your article. I really like how you have it set up with the product at the top with what it is and where to get it and then a structured review below that. I found it an interesting read and very informative in something that I haven’t heard off. I doubt I will ever need to use it but I will certainly point people in the direction if needs be. The only thing that is concerning to me is what you said about companies creating a pen name to try and sell the product a bit easier. I didn’t really think about this and it does open your eyes a bit. Thank you for this post

    • Hi Ben,  Yes about the pen name part I keep seeing this with so many things.  A lot of people will use this as a reason to call a product a scam but after looking at so many different products for my reviews I am not sure if this actually matters.  It is down to what the product does but I can see why people would want to protect their identity.

  20. Decent article you have here and I didn’t realize that you could really consume fat with West African Red Tea Detox easily. Was utilized to the old method of lifting metals and evaluating various things. In any case, I presently realize that there are a great deal of advantages that accompany West African Red Tea Detox. What’s more, thank you for sharing this data in your article.

    • Thanks, Winecheif,  Actually I’m not sure about the whole West African part.  I know Red Tea Rooibos is from Africa but I think it is more South Africa than West.  When I first wrote this I just used the West African Red Tea is it was a good keyword but I have changed this now as don’t know if this is true or not.  

  21. Hello Alex, I have seen a couple of product that claims to work with helping to lose weight and it ended up nothing anything but being waste of money and it’s really that I had to spend some really good amount of money on it and it still didn’t work. However this seem great and ifs rating is fair enough 

    • Hi Justin,  I am in the UK and £11 I think it was with the discount applied.  Whether this works or not I think it depends on the instructions within and how well you follow them but I know there is 100% something to losing weight with different teas.  I would guess red tea is one of these


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