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HFL Stress and Cortisol Relief Review – Does This Really Work?


HFL Stress and Cortisol Relief By Dr. Sam Robbins








Return Policy



  • Made with Organic Herbal Extracts
  • Non GMO Veggie Capsules
  • Made in USA, 3rd Party Lab Tested
  • Discounts Available


  • May not work for Everyone
  • Not suitable for under 18s or pregnant or nursing mothers
  • For some this might be expensive.

HFL Stress and Cortisol Relief is a nutritional supplement that claims to reduce the symptoms of stress and its many negative effects on the human body.  It is said to help boost energy levels, improve brain function and even heart health.  In fact, any issues related to high cortisol can be countered as a result of regularly taking this product.

Inside you will find 3 different blends of ingredients;

  • A Zinc and Magnesium Blend,
  • The Cortisol Relief blend, and
  • an Adrenal Optimizer Blend.

12 ingredients in total.

According to their website, many customers that have tried this product have given it 5 stars.  I have found that actually of these companies have 10+ different products a lot of them have been quite well received.

For me, I do feel that this seems legitimate. I can not say the same for every product I review in all honesty [For example – Read my Revitaa Plus Review Here]. But seriously I do feel HFL Stress and Cortisol Relief seems to be a lot more trustworthy.

I will explain why throughout the course of this review I’m sure. As well as why reducing stress and cortisol for a healthier mind and body can help.

Please keep reading for my full review below…

HFL Stress and Cortisol Relief Review (2022)

Does This Really Work?

hFL Dr Sam Robbins stress and cortisol relief reviews

FTC Disclosure:

Please note  This article contains affiliate links. This means that links in this post may link to other pages where I might make a commission if you purchase anything. The price you pay will not be affected unless I am sharing discount codes – in this case, you may actually pay less but just to let you know affiliate links help support my work and finance my online business. If you have any questions please feel free to contact me at chivs86@dynamicideas4life.com

Who Makes the HFL Stress and Cortisol Relief Formula

dr sam robbins owner of hfl stress relief and cortisol

HFL Stress and Cortisol Relief by Dr Sam Robbins is a premium health supplement made by his company Health, Fitness and Longevity Solutions.

Dr Sam Robbins is someone that believes the long-term health of everybody depends on the well-being of the mind and body. 

He has been involved with his company HFL Solutions for over 20 years now.

His main field of medical science is endocrinology (anti-ageing and the function of hormones). Although, besides this, he also has a background in Molecular and Medical Pharmacology from UCLA.

PLUS a degree in Exercise Physiology / Kinesiology, from which he is a Certified Nutrition Specialist® and Registered Orthomolecular Health Practitioner. [Read More About Dr Sam Robbins Here]

About HFL Stress and Cortisol Relief

Product Name:HFL Solutions Stress and Cortisol Relief
Formulated By:Dr Sam Robbins
Company Based In:Las Vegas, Nevada USA
Usage:Lowering High Cortisol, Reducing Stress Levels and More…
Directions for Use:Take 2 capsules a day with a glass of water before one of your main meals.
Things To Note:Formulated with Organic Herbal Extracts
Made in an FDA-regulated facility
Veggie capsules
Made in the USA
3rd Party Laboratory tested
GMP Certified
Ships Globally
Ingredients in short:12 Ingredients incl. Magnesium, Zinc and 4 Patented Blends.
Expected Results:2-4 Weeks
Pricing: 1 bottle contains 60 capsules.
1 bottle costs $49.97 or with the VIP offer, $39.97
Extra discounts are applied if you buy 2 or 3 bottles
Free shipping to the USA if you spend over $99.00

How Does HFL Stress and Cortisol Relief Work?

To firstly understand how this formula works we must first understand how the stress hormone cortisol works and its relationship with the human body. Why it is good, Why it is bad and How better regulation of it is better for human health.

So firstly, the cortisol hormone is released due to stress. It functions in a manner that recovers our bodily functions from stress.

This video below I think explains its purpose pretty well. It’s a 2-minute-long explainer and I think it describes the function of cortisol pretty well. I will explain this further shortly but definitely watch this video first.

So as the video explains It [Cortisol] affects different areas such as the brain, the heart and the liver. Then, as a result, stress is something our body must naturally respond to so here cortisol is good but when we are under high levels of stress high cortisol levels really can wreak havoc. Thus affecting important areas such as our blood pressure, glucose levels, metabolic processes and our sleep quality.

We must from here, therefore, bring stress and cortisol levels back under control which is exactly what HFL Stress and Relief claims to be able to do.

How? I’d say this is a bit more difficult to explain but once you know about the ingredients this should go some way of doing so. Now…

HFL Stress and Cortisol Relief – The Ingredients

stress and cortisol relief ingredients and supplement facts

Let’s begin with

i.) The ZMA Blend 85.5 mg [Zinc and Magnesium Aspartate with B Vitamins]

Now, let’s see here Magnesium and Zinc play a very big role in natural bodily repairs. They can basically reverse a lot of the damage caused by stress.

As electrolytes what Magnesium and Zinc do is help fire up our brain’s neurotransmitters. These electrochemical signals are what instruct our bodies to do things like carrying out repairs and balancing out our various different hormones.

Also, vitamins B5 and B6 share a quite special relationship with these minerals because it is these which help the body to absorb them.

ii.) Stress & Cortisol Relief Blend 650 mg

Next up here are the ingredients that HFL and Dr Sam Robbins claim can actually help lower stress and cortisol are;

a.) Sensoril + KSM-66® Ashwagandha extract,

The results of 10 published clinical studies show that KSM-66 has benefits for stress as well as cognitive function. [R]

Indeed, Ashwagandha itself is a powerful adaptogen that helps both calm the brain and resist physical and mental stress.

b.) Relora® propietary blend of magnolia and Phellodendron Bark

Researchers concluded that the daily use of Relora significantly reduced cortisol exposure and perceived stress while improving a variety of mood changes most significantly, anger was reduced by 42%, and fatigue was reduced by 31%. [R]

c.) BioPS® Phosphatidylserine

Phosphatidylserine is an important nutritional source for healthy functioning brain cells. Taking this compound not only helps boost cognitive function in general but also helps the brain to respond to stress in a much more effective manner.

d.) Decaffeinated Green Tea [ECGC]

Added to help reduce the occurrences of psychological stress by up to as much as 20%.

Green Tea is actually added to the majority of health supplements and surely this is not without reason.

iii.) Adrenal Optimizer Blend 200 mg

a.) Rhodiola extract

Much like Ashawaghanda Rhodiola Rosea extracts have a long history of use as an “Adaptogen” to non-specifically enhance the resistance of the body to both physical and emotional stresses and can be especially beneficial for fighting fatigue and depression (R)

b.) OciBest Holy Basil extract

Holy Basil is known to be anti-inflammatory, antiviral, analgesic and antibacterial (9)

Do You Want Stress and Cortisol Relief?

Help maintain Healthy Stress Hormone Levels

Reduce Stress Symptoms and High Cortisol

Enhance Energy Levels, Positive Mood and Focus

Improve Sleep Quality and Overall Mental and Physical Health

HFL Stress and Cortisol Relief 1 bottle

The Health Benefits of Stress and Cortisol Relief

With Stress and Cortisol Relief, tests were carried out that concluded the Ingredients this product contains not only help reduce stress levels but also quite a lot of other things. If you read the front of the bottle you will see mentioned stress levels, hormones, energy, mood, focus and sleep.

Although, this can definitely be extended to heart health, blood pressure, weight loss and stronger immune function. In fact, blood glucose levels are affected here too and this is no doubt all.

Delivery and Guarantees

The Product can be delivered globally, it is shipped within 24 hours, and your privacy is guaranteed.

Plus all the ingredients used are organic, grown in the USA, FDA Approved, GMP Certified and third-party lab tested.

This also comes with a One year, 200% satisfaction guarantee.

We’ve been in business since 1996 and online since 1999. We KNOW our products work and prove them with clinical studies and scientific research. This is why we’re able to offer a one-year, 200% satisfaction guarantee.*

In fact, we take it a step further with Stress & Cortisol Relief™. Because it’s so effective and works so quickly, if Stress & Cortisol Relief™ doesn’t help improve stress hormones in only 30 days, you’ll receive a full refund + $100.00 cashback!*

Dr. Sam Sam Robbins – Owner of HFL Solutions

* This condition is dependent on proof from a doctor that the product did not work.

HFL Stress and Cortisol Relief Customer Reviews

hfl stress and cortisol relief
*These reviews are taken from the HFL solutions website. If you’d like to read more check them out here

Directions for Use

To help with the effects of stress take 2-4 tablets a day,

If you are not very stressed take less or if you are under extra stress then you can take more.

For sleep trouble, Insomnia taking 1-3 tablets roughly half an hour before bed is advised.

Or for Intense exercise (running, lifting weights, cross-fit, etc.) – as this is known to increase cortisol and stress post-workout, you can take a different dosage for this reason.

HFL Stress & Cortisol Relief™ is recommended to be taken after work as this can help lower stress hormones and improve positive hormones (testosterone, HGH, thyroid, insulin, etc.). This may benefit muscle growth and fat loss. In this case, take 1-3 pills, immediately after a workout.

PLUS keep this in mind – It’s best to “cycle” this product and not to use it continuously (especially when using 4 pills or more, daily), or your body may adapt and results may be reduced.

So taking 1-2 days off each week or 4-5 days off each month is a good idea

My Final Thoughts

In my view the HFL Cortisol and Relief formula appears to do exactly it says on the bottle. I firmly believe you could do a lot worse than checking out HFL and Dr Sam Robbin’s products.

You can find some of my other reviews here but others I recommend are HFL Blood Pressure Optimizer, Lean Optimizer and CHEATmeals.  

For each product, you can get support 24/7.  The reviews are from verified purchases, and another added benefit is they don’t make you feel drowsy.

Do You Want Stress and Cortisol Relief?

Help maintain Healthy Stress Hormone Levels

Reduce Stress Symptoms and High Cortisol

Enhance Energy Levels, Positive Mood and Focus

Improve Sleep Quality and Overall Mental and Physical Health

HFL Stress and Cortisol Relief 1 bottle


Finally, I wish to thank you very much for taking the time out of your busy day to read this article – if you have a question or would like to leave a comment you can do so in the comments section below. I’d love to hear from you and I will be sure to get back to you ASAP.

Also, If, you know anyone else who would benefit from reading this then please feel free to share it.

Take great care of yourself because you are worth it.

Alexander B. Chivers

Contact us at chivs86@dynamicideas4life.com


Please consult a doctor before taking supplements of any kind. I’m not a medical professional and this article is for informational purposes only.

This information is not to diagnose or treat you.

Information Sources

Source (1) https://www.healthline.com/nutrition/vitamin-b6-benefits

Source (2) https://www.healthline.com/health/vitamin-watch-what-does-b5-do

Source (3) https://www.livestrong.com/article/219651-what-is-magnesium-aspartate/

Source (4) https://my.4hfl.com/stress-cortisol-relief/

Source (5) https://www.naturewise.com/blogs/blog/the-ultimate-user-guide-to-ashwagandha-benefits-uses-types-reviews

Source (6) https://www.nutritionaloutlook.com/brain-health/clinical-trial-confirms-mood-benefits-relora

Source (7) https://www.verywellmind.com/the-benefits-of-phosphatidylserine-89496

Source (8) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6208354/

Source (9) https://www.healthline.com/health/food-nutrition/basil-benefits

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28 thoughts on “HFL Stress and Cortisol Relief Review – Does This Really Work?”

  1. Thank you for this post here. It seems interesting enough to see that a product can actually promise and stick to the promises without failing at all these days that a lot of companies are centered on just earning. This is really good and considering that I’ve been getting info a lot of stressful activities these days, definitely this would be perfect for me. Thanks

  2. It’s really good to see products that can’t help us get better and I’m sure there are people out there who have seen it but don’t know about the benefits and I feel really sorry about that. That is one of the major reasons why such articles would-be really appreciated. I really would love to try it out because I go through stress and all on a daily. Thanks for the information 

  3. Thank you for your post. it is useful for me. In this special time, I often feel a lot of stress, anxiety, and sometime depression. Your review on Stress and Cortisol is relevant to my daily life.

    I particularly like your Pros and Cons analyses. The quality of the product seems sound. The product are derived from organic herbal extracts. The safety of the product is my number one concern. It looks that the product is made in USA with GMP certified facility and more importantly, the product is tested and proved to be safe.

    I am definitely going to try this product and expect to improve my quality of life with this assistance.

  4. Oh well, this one seems to me to be a very good product that I can use. In the states and in many other parts of the world today, people have had to deal with stress of many degrees and it is hard. Stress is one thing that can lead to another bigger illness. That you can share this is very nice. Good stuff.

    • Stress at this time is very understandable. I think most of us are affected in one form or another.

      Thank you very much for sharing your thoughts.

  5. This is SO needed right now. My friend just texted me yesterday talking about controlling her cortisol levels. I know about some of the ingredients you listed and they make sense for relieving stress and cortisol. Getting a non-GMO product is at the top of my list, I will search until I find a non-GMO version so it’s nice to see that this one is. I would MUCH rather take a supplement with these ingredients than a prescription any day.

    • I totally agree with you Allison. Prescription medications can be so addictive. This Supplement does the same job but is more beneficial to you because it is non addictive and GMO.

      Thank you very much for sharing your thoughts.

  6. It’s interesting to note that taking conventional medicine long-term can be addictive to the body.  This product is very interesting and I even had a look at the product page.  As Sam Robbins wanted to help his family, I am sure that he is very well qualified to do so.

    The comments and testimonials show this product works. 

    Thanks for sharing!

  7. I like the fact that organic herbal extracts are used as I am very picky and I uplift organic food and supplementation for my body boost. Great article and straight to the point. I work in an accounting industry and having to deal with a lot of numbers and incomplete submits from clients really triggers my stress levels. I came across your article at a time I am looking for an organic stress relief. Will surely give it a try. 

  8. It is very good  to read about reviews of products like this, it makes you understand more about it and it gives you insight about what you are about to buy. Stress is something that affects almost everyone, so this product is gonna be effective and I love the fact that it has natural components.

  9. I have always said why doesn’t someone provide one supplement for stress relief in a bottle, rather than have us search around for the different vitamins and other supplements. I don’ t need this right at this time, but there are times when I would have loved to have access to it. Knowledge is power so I am making a note of this product and brand for later use. Thank you

  10. Haven’t seen a health post for a while now, so this post is refreshing. As someone who is suffering from constant stress and anxiety, cortisol is a really good and proven chemicals to relieve stress. So I am intrigued about this one. And to think that it is all herbal with non-gmos? I really wanted it right now.

  11. Hmm, I have always been skeptical of using certain supplements like these to Help me lower things like stress or cholesterol or fat or whatever. But I must admit that you have convinced me with the amount of detail and concise information that you have provided on this article. You really opened my eyes and I am more open to trying this out

    • Thanks Misael,  Good to hear.  I know what you mean a lot of supplements are just a waste of money but honestly looking over countless different products week in week out for the past year + I can definitely say that some of the reviews that are out there speak volumes.  I usually look for Amazon, Facebook and Trustpilot but I also think if a website has a good number of reviews it does tend to give credance. 

  12. Hello, Alex, thank you for this detailed report. In our fast-paced times, we can easily get stressed out. We take little time to eat and reach for fast food more quickly, which causes even more stress on our organism. This supplement is a way out of the stress trap. It has organic herbal extracts, and it is vegan. Anti-inflammatory, antiviral, and antibacterial. This is exactly what everybody requires in times of Covid. I am convinced that I can use it in my life.
    Thank you, Monique Richie.

    • Thanks Monique, Yes for sure.  As you mention with COVID even without considering the effects of a potential virus people are under huge levels of stress as a result.  People are losing their jobs, they can’t get important hospital appointments, and obviously, for a lot of people, they are dealing with grief from losing their loved ones.  I think this product may help – it isn’t the ultimate solution but the company definitely has some merit I think.

  13. When relieving stress we tend to do it the tradional way. Talk to someone or maybe even medicate for some. I have never thought of using pills to relief stress.

    It can be the only solution for some if you are dealing with it too much. Have you known people who have used these types of pills. and it actually helped them?

    It will be interesting to know.

    • Hello Fatoumata,  So these are not like Prozac or anything you get given by the doctors.  This is a kind of herbal blend that helps lower cortisol which is released as a result of stress.  It is a strange one cortisol as it is kind of similar to adrenaline (another stress hormone) our body definitely needs it but too much of it and it can wreak havoc on our other hormones.  This formula is designed to lower these cortisol levels and help elevate the mood by bringing our natural body functions under control.

  14. Thank you so much for this awesome post over HFL Stress and Cortisol Relief.  This is something I would see myself buying because I have a lot of stress in my own life.  The only real issue I would have would be how effective it is, but I am glad you have cleared that up!  I do not mind that it is bought online, as I buy everything online.

    • Hi Jessie,  Glad you like it – if you would like to try this I’m pretty sure you will not be disappointed.  You also commented on my Choleslo post this is the same brand.  It’s a great company that has been about for 20+ years now and they have several different guarantees if you check the website.  Plus they offer $100 back on top of your refund if the product doesn’t improve your condition in 30 days.


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