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BrainMD Restful Sleep Formula Review How Does It Compare


BrainMD Restful Sleep Formula Review | How Does It Compare?  Today we are going to look at a natural supplement for anyone that suffers from a lack of sleep.  For anyone that is struggling this article is for you.

Insomnia and irregular sleep patterns.  Waking up in the night or simply not being able to sleep at all.  So you’ve been to the doctors and got a months supply of Diazepam, Codeine or Ambien.  They work for a while but you find yourself taking more because they don’t work.  Your prescription is gone in only a couple of weeks.  

You are back to square one and once again suffering from a lack of sleep.

You go back to the doctor and maybe they give you something stronger.  But before you know it you are back there every few weeks with your tail between your legs because you can’t wait to get your next fix.

This is the shocking truth ?  For Pharmaceutical companies, people like you and me are their prey.  

Many might look at drug addicts as those looking to score on the street corner. Those lost souls with a few coins short hoping their dealer will come and take pity.  However, the stark reality is that most addicts are those in the waiting room at the doctor’s surgery

After all, this is how companies like Roche, Novartis and Johnson and Johnson make their money.  Getting people hooked on their products like painkillers, antidepressants and sleeping pills.  I am not saying these medications don’t work.  There are many great medications out there but let’s look at sleeping pills.  How do they compare, and What is the alternative?

FTC Disclosure:  

Please note that this post contains affiliate links.  If you make a purchase through one of these links today I may receive a commission.  The price you pay will not be affected.    Also, the views shared within this content are based on my own opinion and not that of BrainMD.

BrainMD Deep Sleep Formula Review

How Does It Compare?

Dr Amen BrainMD Restful Sleep Reviews By DynamicIdeas4life

Product name:  Restful Sleep Formula

  Dr Daniel Amen

Pros:  Trusted Company with Lot’s of Good Reviews 
  May Not Work For Everyone.  Only 60-Day Return Policy

Verdict:  Try for 2 Weeks if no results request a refund.
Rating:  3.5 out of 5 Stars ⭐⭐⭐

Do I Recommend:  Yes.  It is Worth A Try  ✅

Website:  https://brainmd.com/restful-sleep

What Is BrainMD Restful Sleep Formula?

Just to quickly summarize; 

BrainMD Restful Sleep is a natural formula created by Dr Amen.  It is a brain and body renewal dietary supplement with 5 ingredients including Magnesium, GABA, Valerian Root, Melatonin and Vitamin B6.

Each bottle contains 60 capsules and it is recommended to take 2-4 capsules before bedtime.

As a result of taking you should benefit from not only getting a good nights sleep but also from many other benefits.  Getting the right kind of sleep is not only is a process of restoration and repair but it is one where new cells are created.  The advantages of this are usually better brain function, memory processing, and improved hormonal balance.  

These are just a few examples see more below;

Benefits of a good night sleep

Now. BrainMD Deep Sleep Formula is only one restful sleep supplement and there are others to compare to as well.

I will explore this a bit later on but first, let’s look at what I was saying about Pharmaceuticals such as sleeping pills.

Pharmaceuticals Vs. Restful Sleep Supplements

Here is the thing the sleeping pills from the doctor do work.  Not always but they most often do.  You can not deny this but another thing that you can not deny is nearly all are made from Opium.

Users of these meds get addicted exactly the same as they do with heroin (another form of Opium).  In fact, it is not unheard of for users of these meds to switch to heroin because they have run out too early, or they are no longer doing the job.  It’s not exactly common I know because of the sheer number of people on these prescriptions but one thing that isn’t so rare is addiction.

Many people that take meds such as Codeine, Ambien, Diazepam, Percocet, (just to name a few) can end up with a habit.  This is the main advantage of Restful Sleep Supplements.  They are not made from Opium.  The way they work is actually very different. 

One way is by calming the brain and another is by increasing the release of Melatonin.  Which is the primary hormone that makes us fall asleep.

Products such as BrainMD restful sleep usually work to help the brain create melatonin by adding ingredients such as Magnesium and GABA.  Although usually, these supplements do add a bit of synthetic Melatonin to the mix to help kick start the process along.  You can actually buy melatonin supplements on their own but other ingredients are added to maximize efficiency. 


Why Choose BrainMD Restful Sleep?

So far, this is the 3rd Deep Sleep Supplement I’ve reviewed here on DynamicIdeas4Life.com.  For me, I think that if you read the reviews you will see a lot of happy customers have bought this product.  It claims to help you wake up the next day feeling fresh and to help you get the sleep that your restless body needs.

If you are interested here is a short video by BrainMD founder Dr Amen;

Now, It is my opinion, if you are looking for a sleep aid this seems to be a good choice. Dr Amen and his colleague in the video above certainly drive this point home a bit further.   

However, I’ve written about many different supplements during my time as the author of this website and for me 60-Days Return Policy from the date of purchase is usually not a good thing.  

In fact, my recommendation that I will share later on in this article offers a full year warranty and it is the same price.  It is a more comprehensive formula as well compared to BrainMD Restful Sleep but actually still let’s continue…

What Are The Ingredients?

To better understand how the BrainMD Restful Sleep Formula works first of all it is a good idea to understand how each component works.  Indeed, before you consider anything else there are 5 important ingredients inside each bottle.

brainmd restful sleep formula ingredients

These include;

Vitamin B6 (Pyridoxine) 20g:  This is required for the production of at least 100 different enzymes essential for neurotransmitters.  It is also helpful for converting potentially harmful homocysteine into healthy antioxidants.  The reason it is added to BrainMD RSF as it helps the body to relax and it also acts as a positive mood enhancer. 

GABA (Gamma-Amino Butyric Acid) 750mg:   The most abundant ingredient found inside BrainMD RSF is this powerful amino acid.   It is a calming neurotransmitter that helps slow down the rapid firing of neurons in the brain.  This is added in with the other ingredients because it helps to calm the mind thus making it easier to fall asleep.

Valerian Root 600g:  If you have never heard of this powerful herb.  This has been used as a remedy for inducing sleep for hundreds if not thousands of years within tribal communities.  It is added to BrainMD RSF because it helps GABA Neurotransmitters to calm the mind and relax the consumer.  

Magnesium 20g:  Honestly, sometimes if you are having trouble sleeping this might be all you need.  Exactly why a cup of cocoa before bed can work so well.  This is because when we are low on magnesium we have trouble producing melatonin.  It is also required whilst we sleep for the production of HGH.  Another hormone that our body deeply relies on to carry out its repairs and create new cells.  It is needed to create electrical activity and it is sometimes known as the relaxation mineral.

Melatonin 5g:  Possibly the main factor why anyone might struggle with sleep is because of the effects of the sleep hormone melatonin.  This is what makes it so easy to fall back asleep in the morning, and it is the thing that makes you feel tired before bed.  This is added in a small dose to the formula as a little boost to make you feel more tired.


But Does This Formula Work?

Here is what some of the customers of BrainMD Restful Sleep Formula Have To Say…

For these reviews, I will be using 3 different sources.  Trustpilot, Google and BrainMD.

The Good 

“I Wish I Could Talk to Dr Amen and Thank Him Myself.  He has given me huge relief” [TrustPilot

“I have personally seen the positive difference these products have had on a client of mine that had full-blown Alzheimer’s, and my husband who has the beginnings of vascular dementia. This is really a remarkable product”.  [Google Reviews]

“I tried prescription sleeping pills. If you take the correct amount you can’t wake up in the morning and if you take less you can’t go to sleep.  I’ve tried lots of different over the counter sleep aids and none have worked but Restful Sleep does”.

“This product has worked wonders for my mother, who is in her 90s and has sundowner’s (agitation in the evening related to dementia). We give it with her evening meal and she is calmer before bedtime and sleeps through the night”.  [BrainMD]

The Bad

“I ordered a supplement from them but did not receive it.  Can not comment on their products but I do know, if you have a problem with receiving your package, don’t expect any help from them”. [Google Reviews]

“It didn’t work for me at all. In fact, only 3mg of Melatonin worked much better and that’s compared to 4 Restful Sleep pills which supposedly has 5mg”.  [BrainMD Website]

“I woke up several times during the night and could not get a restful sleep. When I increased the dosage I woke up groggy and irritated. It was easy to return and to get a full refund. I LOVE all of my other Amen supplements”.  [BrainMD Website]

Read the full 300+ BrainMD Restful Sleep Reviews and Questions Here.  Also, there is a Facebook page.  I wasn’t able to access the reviews myself.  Some kind of technical issue but I believe there are some more here as well.

My Observation – Should You Buy?

I get a feeling that this supplement gets some quite mixed reviews.  It seems to have some loyal customers that have taken this for years but others that find for them it doesn’t work at all.  I guess it is the same with any supplement really but one thing I think might be good is this doesn’t seem to be a supplement that you need to take for days on end to see results.

I could be wrong but it would appear 2-4 caps the first time is all it takes for some people to get to sleep.  Even one piece of feedback said that taking just one capsule a night was enough for them.  Every person is different it would seem but another thing that stuck out is that this appears to be beneficial for elderly patients with Alzheimer’s or dementia.

Possibly it is the GABA and Valerian Root but I found this part very fascinating.  Also, what I said about 60-Days not being long enough I think a couple of weeks taking BrainMD Restful sleep should be enough time to decide if it works or not. 


BrainMD Restful Sleep Formula Pros and Cons

What Are The Pros

  • Safe Alternative To Addictive Opiate Sleeping Pills
  • Calms Down and Relaxes the Brain
  • Can Help The User To Sleep Through Pain
  • May Prevent Waking Up During The Night
  • Designed To Help You Fall Asleep A Lot More Easily
  • 5 Ingredients To Help Induce Restful Sleep
  • Gluten Friendly, GMO-Free, No Soy, and No Gluten
  • Return Policy:  60-Day Money-Back Guarantee

The Cons

  • Only 60-Days Money Back Guarantee  
  • Must Not Be Taken During Pregnancy
  • Also unsuitable for Breast feedng Mothers
  • Limited Customer Reviews [Aside from BrainMD.com]
  • If You Need 4 Caps 1 Bottle Will Not Last Long
  • This Doesn’t Seem To Work For Everyone

BrainMD Health Ad Banners 728x90 c1

My Verdict – Is This Worth It?

The importance of getting the right kind of sleep is obvious.  Everyone at some point will notice the negative health effects of not being able to sleep properly.  Sleep deprivation is something that should NOT be an ongoing thing.  Of course, it might not always be a physical problem.  It could be a noisy neighbour, an unruly child or a snoring partner.  Even your sleeping arrangements!  If you are not sleeping in the right environment this is 100% a problem.  

But if you still can’t sleep under better circumstances here is what to consider;

Do you suffer from stress or mental health issues?  Are worrisome thoughts keeping you awake at night?  If so, I think BrainMD RSF could be worth a try.  If it doesn’t work after 2 weeks contact BrainMD for a refund.   

Could you have a mineral deficiency?  Especially for Magnesium!  [Read More Here: Symptoms of Magnesium Deficiency

This I know all about from when I used to drink quite a lot.  It would affect the quality of my sleep.  I used to lay there in bed for hours awake for days at a time.  Now I know that excessive Alcoholism and even non-excessive Alcoholism depletes the human body of vitamins and minerals.  After I got sober and started eating right I noticed this would go away.

However, of course, some people have Vitamin and Mineral Deficiencies for other reasons.  If you don’t quite understand the reasons for your restless sleep this could be why.  You could try BrainMD RSF but if it doesn’t work maybe you need to supplement with a decent Magnesium Complex Supplement [See My No.1 Suggestion Here]  

Now, if you are considering the BrainMD Restful Sleep Supplement.  You might be wondering about this.

Dosage – As Instructed By BrainMD

BrainMd Restful Sleep Supplement Facts Label

Yes so let’s begin with Dosage.  I have mentioned within this article that the recommended dosage is 2-4 Capsules Maximum.  This is to be taken before desired sleep time… 

Or as recommended by a Healthcare Professional.  

Do not take any more than 4 at a time.  I wouldn’t expect this to be too much of a problem but just to be safe DONT DO IT.  If 4 capsules are not working for you then maybe this will not work at all.  The actual recommendation by BrainMD is to start with 2 and if 2 a night do not work then try 4 a night.

It is also advised to keep your bottles of BrainMD Restful Sleep Formula at room temperature and if the lid for the bottle gets broken discontinue taking them.  

This, I expect is because if air gets to the capsules they may spoil (I am not sure).

Side Effects and Safety Warnings

As for side effects and safety warnings.  The age limit? I don’t think there is one.  Someone on the website asked if “it is safe to give this to a 12-Year-old?”   Apparently, it is fine to do so but only one capsule a night.  

The only warning it gives is the usual – Do Not Take if Pregnant or Breastfeeding.  

It also recommends that If you are on any medications already speak with your doctor.  Same with any supplement. 

As for side effects, the only actual mention I could find was within the customer reviews.  Some customers mentioned Nausea and Dizziness and others said it made their sleep worse.  

However, most of these negative reviews say this has done nothing.  Not good or bad.

I don’t know why this is but my advice is to try every day for 2 weeks.  If it doesn’t work after one week up the dosage from 2 caps a day to 4 and if you feel any side effects or you are not satisfied with the results contact BrainMD for a refund.

Where To Buy BrainMD Restful Sleep

Seriously, if you would like to try the BrainMD Deep Sleep Supplement all you need to do is visit the website.


The Prices are as follows…

brainmd website restful sleep checkout 1 bottle $39.95

There doesn’t appear to be any multibuy discounts.  Just a one time purchase of $39.95

Although free shipping in the USA if you order more than 1 bottle.

Honestly, seems like a good product but if you are after a better deal.  See below ⏬

Also, Check This Out…

Just in case you’re wondering how this product compares to others. Check out this table below

Product NameCompanyIngredientsPriceWarrantyWebsite
Restful Sleep FormulaBrainMD5$39.9560 DaysClick Here
Put Me To SleepBrainMD5$39.9560 DaysClick Here
ResurgeResurge8$49.9560 DaysClick Here
Sleep Slim TeaPure Life Organics14$59.9560 DaysClick Here
Pure SleepPure Life Organics6$49.9560 DaysClick Here
Sleep Support PlusVitabalnce19$29.9560 DaysClick Here
Night Slim ProNight Slim Pro4$69.0060 DaysClick Here
Deep Sleep FormulaHFL Solutions8$39.951-YearClick Here

Your Feedback

Finally, I hope you have enjoyed reading my BrainMD Restful Sleep Formula Review.  If you have any questions, feedback or would like to share your own experience please do let us know in the comments section.  

Like always it is great to hear from you and I will look to respond as soon as possible.

If you know anyone that might find this information helpful then please do share this through Social Media.

The more people that I can get this information across to the better.

Many Thanks and hopefully look forward to seeing you all again soon.


Alex B.Chivers

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2 thoughts on “BrainMD Restful Sleep Formula Review How Does It Compare”

  1. thank you for the comparison between prescription sleeping pills and this natural sleep aid. Also for the information what goes into this sleep product. Understanding how it works and how to use it is very helpful before choosing what to buy. I also liked the list of alternatives available.

    • Thanks Tim, Yes quite an eye-opener writing this. I think it is an interesting one. Will be interesting to come back and look at this after writing some different reviews.

      The list of alternatives yes I am going to try and provide more of this information going forward I think.


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