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One-on-one coaching online to help achieve your nutrition and health goals

Whether you have a medical condition that requires specialised nutritional intervention, you want to lose weight, or you need to adapt to a long-term healthy lifestyle, together we can reach your goals. Take action today and develop a sustainable and enjoyable diet plan with expert nutrition counseling online, that fits your busy schedule.

Lifestyle Changes

Learn how to change your bad habits and adopt new ones for better health and weight management

Weight Loss

Reach your weight goals and transform your body through a healthy plan that will produce long lasting results

Medical Conditions

Get professional nutrition counseling and support to manage health issues and eating disorder problems

Alex Chivers,

Health & Wellness Blogger

Just in case you are wondering about me and my work.  My name is Alex Chivers I am a Health and Wellness researcher and blogger that began work on this website in January 2020.

Since this time my goal has become to help share my knowledge that can help you commit to a healthier lifestyle.
Together I want us to not only achieve your nutrition goals, but find sustainable ways for you to adopt and maintain healthy habits for long-term results.

Guidance and support every step of the way towards a healthier lifestyle

Whatever your nutrition and health goals are, I will be right there, alongside you in your journey towards a healthy lifestyle.

Recommended Dietary Supplements

For anybody that is looking for help with choosing the right products along the way during their health and wellness journey this is just one way I will look to try and help.

Unlimited email support

If you have any questions or anything you would like to discuss with me in regards to taking the right steps towards a healthier lifestyle you can contact me anytime by email at chivs86@dynamicideas4life.com

Customized diet plans & recipes

One very important area of nutrition and healthy living is eating right. In my view supplements should only be used if you are already practicing a healthy eating regime first.

Dietary & body analysis

Before taking supplements or creating a diet plan another thing that is important to know about is underlying issues that affect your health. Once things like this can be determined then you can know better what to take and do.

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Claim your free gift today.  My free 30-Day Healthy Living email course and eBook.  Simply just punch in your details below to join our newsletter and to receive my free bonuses as mentioned above plus a whole lot more.

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