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Women’s One Day Multivitamin Review – The Ultimate Solution for Women’s Health


Hello all, First of all, it’s good to be back. Today we are going to be taking a look at Megafood’s Women’s One Day Multivitamin Supplement. This is of course a daily multivitamin product tailored for Women. The company Megafood has been around for quite some time. I hadn’t heard of them until recently but they have been in business since 1973… So, there is quite a lot of history here.

It is recommended by dieticians as well, and over the years has featured in various publications including readers digest, Forbes, and The Reality Express Allure.

This is a trusted brand for sure but lets dive in and find out more about it :

Table of Contents

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    Women's One Day Multivitamin Review

    What is Women’s One Day Multivitamin?

    Women’s One Daily is a multivitamins supplement. It is taken in tablet form and comes as an easy to swallow size.

    megafood women's one daily

    MegaFood Women’s One Daily contains vitamins C and D, as well as folic acid that your body needs. It has a high 9 mg of iron which the body needs to replenish some of the levels lost during your menstrual cycle. As well as a Nourishing Food and Herb Blend that helps to support energy levels and the nervous system health.  All of these great benefits in a one a day tablet that can be taken at any time during the day.

    Who is it for?

    This multivitamin has been designed especially for women.  The high iron content is there specifically to help your body to recover after menstruation. Also, because, it is a calcium-free formula that provides a high 9 milligrams of iron. The lack of calcium promotes optimal absorption of iron.

    The tablet also provides vitamin C to improve you immune system as well as vitamin D 3 to help your bones.

    About Women’s One Day Multivitamin

    There are 3 different bottle sizes to choose from

    30 tablets 1 months supply $22.02

    60 tablets 2 months supply $37.62

    90 tablets 3 months supply $47.82

    The more you buy the more you save.

    Comes with a money back guarantee.

    Ships to, All U.S. Addresses – Alaska and Hawaii, and PO Boxes included.

    Contact Megafood via their website for international deliveries. Live chat available.

    Megafood Women One Day Vitamin Ingredients

    womens one daily multivitamin

    Vitamin A, Vitamin C, Vitamin D 3, Vitamin E, Vitamin K, Vitamin B 6, Folic Acid, Vitamin B 12, Iron, Zinc.

    Trace minerals, and a Nourishing Food and Herb Blend for energy and nervous system health.

    This MegaFood product is made with real food sourced from their trusted family farm partners. This includes wholesome nutritional yeast and added nutrients. Each vitamin or mineral is paired with an ideal whole food using a unique process to deliver guaranteed potency.

    All to deliver the benefit of health-promoting compounds present in the whole food itself.

    What are the Benefits of Women’s One Day Multivitamin?

    Taking multivitamins, helps to improve your mood, reduces stress and Anxiety,

    It also improves short term memory loss, increases energy and helps to maintain muscle strength.

    On top of this it reduces fatigue and does not cause nausea.

    Better still you only need to take one a day only, and can be taken on an empty stomach.

    women's one day multivitamin

    Pros and Cons


    • Non GMO
    • Gluten Free
    • Vegetarian
    • Certified Kosher
    • Soy and Dairy Free
    • No side effects
    • Money back guarantee


    • A couple of the customer reviews said they had problems with the web site.

    Megafood Customer Reviews

    Customer 1 “

    I always truly appreciate a once-daily multivitamin that is truly a one a day pill, not a serving size of three. These were a great addition to my daily supplement routine without overcrowding my pillbox.”

    Customer 2 “

    This vitamin is of very high quality and is a great formula. Love that it doesn’t have the gross “vitamin” taste that some of them have.”

    Customer 3 “

    This is the one vitamin I would recommend to anyone looking for a quality product that not only gives you results in your health but great for the environment as well!!! Love Mega Food!

    Customer 4 “

    I have such a sensitive stomach that I have to be careful what I take, so I truly enjoy that you can take these vitamins on an empty stomach. I feel as if my body truly is absorbing them better than other vitamins I have tried in the past. Best of all they are so easy to swallow !! “

    My Final Thoughts

    Multivitamins have many benefits to them as regards your health as detailed above, sometimes we just need a bit of help. The best multivitamins contain Folic acid, iron and calcium as a rule of thumb that is what you should be looking out for in the ingredients.

    Mega foods are different from most manufacturers because of the specific organic Farmers produce they use to source their foods from.

    Mega foods also use Frustration free packaging which is a form of 100% recyclable packaging. This means it is free of unnecessary packaging such as zip ties, clam shells, or blister packaging. With frustration free packaging, the customer should be able to open the box and have all of the components ordered.

    As with any supplements of this kind I would always check the ingredients out before purchasing.

    In doing so you will confirm you are not allergic to any of the ingredients.

    Also speak to your doctor before taking any kind of new supplement.


    I wish to thank you for reading this review and I hope you got some benefit from it.

    If you did and you know someone else who would also benefit then please feel free to share it, using the share buttons below

    If you have any questions or you would like to leave a comment then you can also do so below. I will always get back to you.

    Take great care of yourself because you are worth it.

    A healthy body helps you to have a healthy mind.

    Stay Dynamic x

    Alex B Chivers


    Please speak to a doctor before taking supplements of any kind. Every one is different and what works well for one may not necessarily work for another.

    I’m not a doctor and this article is for information purposes only. It is not intended to diagnose or treat you in any way.


    women's one day multivitamin

    Sources of Information.

    1: https://www.today.com/health/it-ok-take-vitamin-supplements-every-day-t1376

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    22 thoughts on “Women’s One Day Multivitamin Review – The Ultimate Solution for Women’s Health”

    1. I really love these post am glad I got to see it. I plan on recommending all my female friends to view these page. multivitamin has been made specifically for women the to help your body to recover after mensuration. Planning on purchasing on for my dear beloved. Cause it helps to improve your mood

    2.  it can be difficult for many women to get all of the nutrients needed for good health from diet alone. will the table be good for a vegan who is losing their iron intake? although this is my first time hearing of it and I did some little research a minutes ago, it include organic Fruits and vegetable 

      • It can be hard to eat the right foods all of the time. This would be perfect for a vegan who is low in iron. Thank you reading and asking your questions. Hope this helps 

    3. A review that contains both the great and not-so-kind comments is one sign of an independent balanced opinion. Thanks Lisa. That said, it is always important for us to check out all ingredients of any product before we make the purchase that will cost us so much more in lost time and medical bills. Nevertheless, it is great to learn that the multivitamins come in easy to swallow tablets and recyclable packaging.

      We are Blessed.

    4. Thank You so much for this post, it will be very useful for my girlfriend, because she’s always looses energy after every mensuration,  and also seeing that the tablet is shape in a way that  it is very easy to swallow is an extra reason she’d like it, but hope this won’t bring any side effects on her?

      • Hey great to hear from you. It will certainly help her to regain energy. The side effects only seem to affect a few people. Hope that helps.

    5. Hi, I found your article really useful, I struggle with fatigue and low mood and think its related to hormones so I wondered if a supplement like this could help me.

      having the reviews is really helpful, its slightly concerning to hear that some people suffered allergic reactions but I guess thats just one of those things and as you quite rightly said to check the ingredients and with your doctor first and it shouldn’t be an issue.

      its also important to know that not too difficult to swallow and you can take them on an empty stomach, I don’t have a great appetite first thing in the morning and this is when I like to take them. do you find they have a taste, someone commented on smell.

      thanks for the great info

      All the best


      • Hello Amy great to hear from you. This supplement helps a lot with fatigue, it is one of the many benefits.i can’t say they have a taste or a smell. Hope this helps you.

    6. Nice write up… I haven’t really taken this drugs but it seems to be very effective due to my research its a combo of various essential minerals to enhance immunity, energy, natural beauty and stronger joints, brain function, cell health. All are equally vital. Please I would like know the cost for it. 

      • Hello Sharon, many thanks for the comment and the great question. It is $42.32 for 90 tablets which is a 3 month supply at 1 a day.

    7. Hi Lisa,  Great review.  I take some of the cheap supermarket multivitamins myself when I can remember to.  Generally, I do believe the hype about multivitamins and homoeopathy.  I remember my mother saying to my sister how well she felt after taking these.  She has arthritis and has really improved her joints she believes.  Myself though been looking at several products for my own reviews so I am very curious about the effects of all sorts of products really.  Anyway well done the post.  Maybe you should put a link in for the product you could be missing out here;

      • Hey Alex thank you for the comments, I suffer from arthritis as well and they do really help with it along with de fogging mind and giving me much more energy 

    8. Hello there thanks for this review. It was helpful I must say. Multivitamins are used to provide vitamins that are not taken in through the diet and can be used to treat vitamins deficiency caused by illness or poor nutrition. I know a few women who had issues after mensuration and after taking some multivitamins tablet they were back to normal.

    9. Wow….nice preview… Never thought there was anything that would help woman recover a bit if the energy and blood Lost due to their continuous monthly mensuration and its really good that there is something to help them…I really never knew about it and am grateful for you to share this article…

    10. Hi LIsa,
      This is a great review of a great product. I have been taking supplements for years and recently have been taking the powder form of this product.
      I actually just add it to my daily shake of goodies and love it. No bad taste and super easy.


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