Why Fermented Ingredients In Supplements Are Good and Other FAQs

Are you wondering what the deal is with Fermented Ingredients In Supplements?  If so maybe you would like to know why these supplements are better than non-fermented ingredients.  Does this process ensure a more effective end product?

 Perhaps you have just stumbled across this article because you are looking to try a new supplement with fermented ingredients.  Many such products claim that bioavailability, the ability for a substance to be used and absorbed by the body is increased significantly.  

Something that will appeal to many consumers looking to get as much bang for their buck as possible.  How about this though?  Does this really guarantee a better product?  Every company that sells products with fermented ingredients will certainly say it does but let’s take a good look at this.

Why Fermented Ingredients In Supplements Are Good

and Other FAQs

Fermented Ingredients have been used in traditional diets for centuries, and in recent years, they have gained popularity in the world of supplements.  Fermentation is a natural process that breaks down foods, making them easier to digest and more nutritious.  When used in supplements, fermented ingredients can provide a range of benefits, including improved digestion, enhanced nutrient absorption, and increased gut health. 

In this article, we will explore the reasons why fermented ingredients are good for you and how they can help you achieve optimal health and wellness.  So…

What Are Fermented Ingredients In Supplements?

Fermented Ingredients in supplements are of course substances that have been through a process of fermentation.  This is a natural and traditional method of food preservation.  It involves the use of microorganisms such as bacteria, yeasts, and molds to break down the carbohydrates, proteins, and fats in food, transforming them into simpler compounds that are easier to digest and in effect are a lot more nutritious.

This process can be used to transform a wide range of foods into health-promoting supplements, including vegetables, fruits, grains, and even animal products such as milk and meat. 

Inside fermented products, you will find a wide range of beneficial probiotics, prebiotics, and enzymes.  Also, they can supposedly help supercharge ingredients that go through this process by making the nutrients inside them more bioavailable.

For instance, Curcumin the main compound found in Turmeric is a good example.  This is very hard for the body to fully absorb but it has many incredible health benefits however by going through the process of fermentation this is no longer the case. 

In fact, many turmeric supplements rely on piperine a type of black pepper extract to make curcumin more absorbable into the bloodstream but fermented curcumin is easily absorbed into the gut and apparently works so much better.

So What Is Bioavailability?

Bioavailability refers to the extent to which a nutrient or substance can be absorbed and used by the body.  In other words, it is the amount of a substance that enters the bloodstream and is available for the body to use after it has been consumed.

The bioavailability of a substance can be influenced by various factors, including the form in which it is consumed, the way it is processed, and the presence of other substances in the diet. 

For example, some nutrients may be more bioavailable when consumed in certain forms, such as when they are in a liquid or soluble form, rather than a solid or insoluble form.

Additionally, the way a substance is processed or cooked can also affect its bioavailability.  For example, cooking certain vegetables can make their nutrients more bioavailable, while other cooking methods may reduce their bioavailability.

Bioavailability is an important concept when it comes to nutrient absorption and supplement effectiveness.  The bioavailability of a nutrient in a supplement can determine how much of it will actually be absorbed by the body and used for its intended purpose. 

Therefore, it is important to consider the bioavailability of nutrients when choosing supplements or planning a balanced diet.

Benefits of Fermented Ingredients Explored

Really, there are 3 main benefits of supplements with fermented ingredients;

I. Improved Digestion 

Fermented ingredients contain digestive enzymes B. Fermentation breaks down food molecules into simpler compounds C. Improved digestion can lead to better nutrient absorption

ii Enhanced Nutrient Absorption 

Fermentation can increase the bioavailability of nutrients and the absorption of minerals like iron and zinc.  It can also improve the absorption of other important vitamins like B12 and K2

III. Increased Gut Health 

Fermented ingredients can support the growth of beneficial gut bacteria.  In effect, this can reduce inflammation in the gut and improve the overall health of the gut microbiome.

Other Health Benefits

In addition to the above benefits, there are a few other things to note about fermented ingredients and what else they bring to the table.  This includes, through their digestive health benefits, enhanced Immune support, antioxidant, and anti-inflammatory effects, and improved hormonal balance for the likes of Insulin, Cortisol, and Thyroid Hormones.  As well as others such as Leptin, Ghrelin, and Adiponectin.

How About The Cons

While fermented ingredients in supplements can offer numerous health benefits, there are also potential drawbacks or cons to consider:

I. Potential for Allergic Reaction

Fermentation can increase the potency and concentration of certain substances, which can cause allergic reactions in some individuals.  People with allergies or sensitivities to fermented foods or specific strains of bacteria should use caution when consuming fermented supplements.

II. Risk of Contamination

The process of fermentation can be unpredictable and may lead to contamination by harmful bacteria or toxins.  For this reason, only buy fermented supplements from trusted brands with good customer reviews.

III. Cost 

Fermented ingredients and supplements can be more expensive than non-fermented alternatives and the added cost may not be feasible for all individuals.  However, it should also be noted that in contradiction to this fermented supplements may offer better value.  As if they truly work as they’re supposed to then they should work a lot better than their cheaper counterparts.

IV. Limited Research 

While there is some research supporting the health benefits of fermented ingredients in supplements, the field is relatively new, and more research is needed to fully understand their potential benefits and risks.

However, the feedback from customers for more reputable brands such as Organixx that offer fermented products is mostly positive which does really make you think that these supplements are good.

Now…

Where To Buy Fermented Supplements

Fermented supplements are becoming increasingly popular and are available for purchase from a variety of sources.  Here are some options for where to buy fermented supplements:

• Health Food Stores:  Many health food stores carry a selection of fermented supplements, including fermented probiotics, digestive enzymes, and fermented protein powders.
• Online Retailers:  Online retailers like Amazon, iHerb, and Thrive Market offer a wide range of fermented supplements from various brands. These retailers often offer competitive prices and the convenience of home delivery.
• Specialty Supplement Stores:  Some specialty supplement stores may carry a larger selection of fermented supplements, including brands that are not available at health food stores or online retailers.
• Directly from the Manufacturer:  Some manufacturers of fermented supplements offer their products for purchase directly from their website or through a subscription service.  This can be a good option for individuals who are loyal to a particular brand or who want to ensure that they are getting a high-quality product.

Please Note:

When purchasing fermented supplements, it is important to do your research and choose a reputable brand with high-quality ingredients.  Look for products that have been third-party tested for purity and potency and that have good customer reviews.

Additionally, be sure to follow the recommended dosage instructions and consult with a healthcare provider before adding any new supplements to your regimen.

What Reputable Brands Sell Supplements with Fermented Ingredients

There are many reputable brands that sell supplements with fermented ingredients.  Here are a few examples:

• Garden of Life (myKind Organics):  This brand offers a wide range of fermented supplements, including Ashwagandha, Turmeric, Ginger, and Raw Probiotics.  [See Website HERE]
  
• MegaFood: MegaFood’s line of supplements is very popular for its fermented ingredients in its vitamin and mineral blends.  They are also a company that has been around since the late 70s so lots of reviews.  [See Website HERE]
    
• New Chapter:  Another brand that is known for its use of fermented ingredients in its supplements is New Chapter. These include multivitamins, probiotics, and whole foods.  [See Website HERE]
  
• Klaire Labs:  Klaire Labs specializes in its own patented probiotics called Ther-Biotics.  These use a special process of fermentation to create unique products optimally designed for better gut health.  [See Website HERE]
  
• Ancient Nutrition / Dr. Axe:  Ancient Nutrition offers a variety of fermented supplements, including protein powders, collagen, and herbal blends.  [See Website HERE]

You should not be too disappointed with any of these listed brands.  All have good reputations and long history of providing a good customer experience but besides these… 

Our Top Pick:  Organixx

Organixx is a brand that specializes in providing high-quality, organic supplements made from fermented ingredients.  Their products are third-party tested for purity and potency, and they use only the highest-quality ingredients to ensure the effectiveness and safety of their supplements.

Organixx offers a wide range of fermented supplements, including probiotics, enzymes, and protein powders. They also offer a fermented turmeric supplement, which can be an excellent source of antioxidants and anti-inflammatory compounds.

Also, one of the unique features of Organixx’s supplements is their proprietary fermentation process, which uses a combination of over 20 strains of beneficial bacteria and yeast to create a highly potent and bioavailable supplement. This fermentation process can help to break down the nutrients in the supplement, making them easier to digest and absorb.

Some products to look out for by Organixx are Ageless Brain, Turmeric3D, MultiVitaMaxx, and 7 Mushrooms (7M+) and Clean Sourced Collagens<<

In Conclusion

Fermented ingredients in supplements can provide many health benefits, including improved digestion, increased nutrient absorption, and a stronger immune system. Fermentation is a natural process that has been used for centuries to preserve food and enhance its nutritional value, and it can be a powerful tool for improving our health.

When choosing a brand of fermented supplements, it is important to do your research and select a reputable brand that uses high-quality ingredients and has been third-party tested for purity and potency. 

Additionally, be sure to consult with a healthcare provider before adding any new supplements to your regimen.

Overall, incorporating fermented supplements into your daily routine can be a simple and effective way to support your overall health and well-being.  By choosing high-quality products and following recommended dosage instructions, you can reap the many benefits of fermented ingredients in supplements and achieve optimal health.