Hi Guys, for today’s post. BEST DETOX RECIPE IDEAS for 2021.
Now, I have shared some recipes on this website before. Such as Gluten-Free Pizza, Saag Aloo and Flavour pairing recipes, but I think this will be my first post that is about recipes in general. I will see how this goes I think and maybe if it goes well I will write more posts in a similar vein.
But for this post, in particular, I’m going to cover the best detox recipe ideas because…
Detox recipes are popular!
Best Detox Recipe Ideas for 2021
Table of Contents
- Introduction
- General Detox Ideas
- Detoxifying and Amazing Lemon Recipes?
- Where to Begin Your Detox?
- Idea 1# – Honey, Lemon and Kiwi Smoothie?
- Idea 2# – Pineapple, Fennel, and Ginger Smoothie?
- Idea 3# – Cream of Spinach & Blue Cheese from Auvergne??
- In Conclusion / Your Feedback
Introduction to Best Detox Ideas for 2021
So, Detox recipes are very trendy at the moment. Simultaneously, healthy, light, and tasty, they allow us to do our body right. Whilst at the same time exciting our taste buds with new flavours. Essentially prepared with fruits and vegetables, they are an excellent way to stock up on vitamins and anti-oxidants. Not to mention cleanse our body ready for when the summer approaches or just to replenish when necessary anytime throughout the year.
There are many recipes for a good detox cure. Smoothies, juices, waters, and detox drinks will accompany you throughout the day to hydrate you and help you lose weight. Forget the green salad and make tasty detox salads to stock up on super-nutrients for lunch or dinner. Your steamer will also be a valuable ally.
With this ally, you can cook a variety of vegetables, detox soups, and other tasty meals without using fat. There is no shortage of gourmet ideas for a successful detox diet for drinks, dishes, or desserts.
Whether it’s to Lose a few pounds, to put your body in “slow burn” mode, regain energy …. there are a thousand and one reasons to take a diet break. So, with this in mind. Discover our selection of detox recipes below;
Best Detox Recipe Ideas for 2021 ~ DynamicIdeas4Life
Now before we get to the actual recipes let’s look at some of the best detox recipe ideas;
1. Detox Drink Recipes
To hydrate you and get rid of the excess of the last few months, that’s the mission of detox drink recipes. Fresh fruit, water, and a little patience, and these drinks will do you wonders.
2. To Lose Weight with Pleasure.
To combine detox and slimming, this is just for of you. The best recipes to lose weight with pleasure. From aperitif to dessert, all you have to do is concoct a slimming menu to eat balanced and healthy.
3. To Be on Top of Detox!
We hear more and more about detox, but without knowing what it is …. To explain everything about this healthy trend to detoxify the body we must first understand how detoxing works. Some of the best detox recipe ideas include Detox drinks, smoothies, soups, broths, salads, and herbal teas.
With this special advice and our recipes, enjoy a detox cure to feel better in your body!
Best Detox Recipe Ideas for 2021
Detoxifying and Amazing Lemon Recipes?
A few excesses, too much-watered success, a bloated belly… any excuse is good for enjoying a gourmet lemon detox!
The champion of detox foods, lemon rids the body of accumulated impurities and cleanses the digestive system. What’s more, it works in all types of recipes, from easy, to express, from snacks to real dishes?
Squeeze, slice, let’s go for a lemon cure.
Small, cute, and so spicy, the lemon has a thousand secrets under its rind. It cleanses, detoxifies, purifies, and in the process, provides a scoop of vitamins. In addition to enhancing the flavours of dishes.
The right method? We slip it everywhere in small quantities, rather than too much at once… and we mix it to avoid excess acidity. Without forgetting to leave aside refined sugars and saturated fats, to let the citrus fruit release all its effects.
Where to Begin Your Detox?
Start your detox with a beetroot salad or lemons stuffed with Swiss cheese; continue the demonstration with a salad of grated carrots in lemon essential oil, or an apple and lime tuna tartare. Unless you vary the fresh pleasures with a cold zucchini soup with yoghurt and basil or fresh salmon marinated in lemon.
And why not wash it all down with a lemon and peppermint detox drink?
Following this detox program, try the easy lemon chicken or its lemon and olive cousin. Vary with tilapia fillets with lemon yoghurt sauce, and serve with green asparagus, lemon, and Parmesan papillotes.
No time? Dare to roast turkey with lemon and rosemary or the complete detox salad with quinoa, avocado, and apple. Then to taste before how about a kiwi, lemon, and honey smoothie, before concluding with a detox infusion with spices and lemon.
Now, on the topic of Lemons read our first recipe below;
Detox Recipe Idea 1# – Honey, Lemon and Kiwi Smoothie?
For a delicious, vitamin and tangy smoothie, we recommend this lemon kiwi smoothie recipe. This preparation is a smoothie without milk. Indeed, here milk is replaced by cottage cheese. More healthy and just as smooth, you will not be disappointed by its texture.
Finally, to make a smoothie, nothing could be simpler and faster; just use a blender.
You can enjoy this cold drink for breakfast or during a gourmet break during the day.
Ingredients: 2 pers.
- Three kiwis
- 100 g of cottage cheese
- 20 cl of lemon juice
- 1 teaspoon of honey
Preparation: 5 min
- Mix the kiwis, cottage cheese, lemon juice, and honey in a blender.
- Serve chilled.’
Detox Recipe Idea 2# – Pineapple, Fennel, and Ginger Smoothie?
If you want to make original and healthy smoothies try this pineapple smoothie recipe with fennel, ginger, and green anise.
Considered a detox ingredient, fennel helps you drain and naturally eliminate toxins. Added to pineapple, the drink becomes vitaminized for more energy. Ideal to enjoy in the morning, at breakfast to give you a real boost, or at snack time for a late afternoon full of strength that helps you last until dinner.
Ingredients: 2 pers.
- 300 ml of pineapple juice (pure juice)
- 200 g minced fennel
- 2 tbsp. tablespoons of brown sugar
- 2-star anise
- 1 C. 1 teaspoon green anise seeds
- 1 tablespoon of powdered or grated ginger
- 300 ml of water
Preparation 10 minutes:
In a saucepan, add the fennel, sugar, star anise, and green anise seeds. Cover with 300 ml of water and cook over low heat.
· Once the fennel is tender, drain it and let it cool.
· Remove the star anise, then mix the fennel with the pineapple juice and ginger filter.
– place in the fridge.
TIPS
If you enjoy this pineapple smoothie for breakfast, do not also hesitate to eat a delicious bowl of granola or muesli for a more complete breakfast meal.
Detox Recipe Idea 3# – Cream of Spinach and Blue Cheese from Auvergne??
Ingredients: 4 pers.
- 500 g branched spinach
- Four potatoes
- One onion
- One vegetable stock cube
- 750 ml of water
- 75 g of Bleu d’Auvergne
- 2 tbsp. fresh cream
- 50 g butter
- salt pepper
Preparation: 15 min
Cooking: 15 min
Peel and slice the onion.
Peel and cut the potatoes into pieces.
Chop the spinach.
Melt the butter in a saucepan
Sweat the onion until golden brown
Add the potatoes and spinach, then the water, broth, salt, and pepper.
Cover and cook for 15 to 20 minutes
Mix the preparation with a hand blender.
Add the cream, salt, and pepper, then mix well.
Serve the soup piping hot on deep plates.
Cut the blue cheese into pieces and divide it on top.
Enjoy hot.
In Conclusion
There are many reasons to consider a detox. This post I actually had some help with so some of these ideas are just as new to me and whether these are best detox recipe ideas I will leave that for you to decide. Although if you have seen my other post I have published on here ~ 16 Powerful Detox Food Ideas I did include Spinach, Ginger and Lemon to this list so I think my friend who has helped write this post is spot on.
Pineapple and Fennel I did not mention in this list but they could have both easily have been on there. Pineapple for one contains bromelain which is a natural digestive enzyme with a whole wide array of different health benefits. I don’t really have as much knowledge about fennel but it can definitely be classed as a detox food. I know that.
Finally, I would like to finish this article and say thank you and if you have you would like to share your best detox recipe ideas please share in the comments below. Along with any questions, you might have. This would be most welcome. Also, if you have found this post helpful then, please share with your friends on Social media, and if you would like to help dynamic ideas 4 life grow as a channel please give us a like / follow on Facebook & Twitter.
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Many thanks from your friend;
Alex B. Chivers
DynamicIdeas4Life
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