Dynamic Ideas 4 Life

Mind Over Matter for Weight Loss and Healthy Living

Mind Over Matter for Weight Loss

Hello All,  It’s fairly likely you’ve heard the saying before ‘Mind-Over-Matter‘.  Well, today we are going to speak about Mind Over Matter for Weight Loss and Healthy Living!  It’s a quite interesting concept I would say.  As believing in yourself is everything.  So, if you can apply this to your weight loss and healthy living … Read more

Does Anxiety Affect Relationships? Is It Normal?

Does Anxiety Affect Relationships

Hello All,  Today we are going to discuss another subject for my Mental Health series.  Does Anxiety Affect Relationships? Is It Normal?  I think it is, but what about you? Have you ever felt insecure in a new relationship? or even in one you have been in for years?  Does your Anxiety play a huge … Read more

How to Help Someone with Depression and Suicidal Thoughts? If I Can Save 1 Life!

How to Help Someone with Depression and Suicidal Thoughts

Hello all, Today we are going to look at How to Help Someone Dealing with Depression and Suicidal Thoughts?.  This is a post originally written on a website called HealthyMindHealthyPeople.com, and by a very brave woman called Lisa.   Most of this post will be in her words; By writing this I’m hoping it can help … Read more

What Celiac Disease is Caused By – How to Know If You Have Coeliac Disease!

what

What Celiac Disease is Caused By – How to Know If You Have Coeliac Disease!  Have you ever heard of it?  Do you know anyone who suffers from it? Well, millions of people all over the world have Celiac or Coeliac disease.  Depending on how you spell it.  Many, have no idea they have it … Read more

Can Exercise Help With Depression?

can

Hello All, today we are going to discuss, can exercise help with depression.  This will be the 4th post in my mental health series.  The previous 3 posts you can check out below; How Tiredness and Depression are Connected! Signs and Symptoms of Depression How To Deal with Anxiety and Depression? As you probably know, … Read more

How to Deal with Anxiety or Depression?

How To Deal with

Hello Again, Today we are going to be looking at How to Deal with Anxiety or Depression? and some ways you can help yourself and others.  These two disorders affect a very large part of the population. They also account for a lot of days off of work each year. You can suffer from Depression … Read more

Signs And Symptoms Of Depression

symptoms of depression

For today’s topic of conversation, we are going to be talking about the Signs and Symptoms of Depression.  This will be the second post in my new series on Mental Health.  If you would like to read my previous post about Depression and Tiredness See Below; Read more:  How Depression and Tiredness Are Connected! Now, so … Read more

The Best Ways To Lower Blood Sugar Naturally!

What Are The Best Ways To Lower Blood Sugar

What Are the Best Ways to Lower Blood Sugar?  Hey guys,  so I’ve been thinking about writing this one for a couple of weeks now.  I was recently going over my old Halki Diabetes Remedy Review and thought about doing a post on blood sugar.  Had this draft and this morning I came across another product called … Read more

How Does ISRIB Compare To Nootropics?

How Does ISRIB Compare to Nootropics

Hello, How Does ISRIB Compare To Nootropics? This is my second guest post being published here. It’s by Robert Jila. A man that I recently came into contact with after publishing my recent review on the Cogniora Nootropics. He messaged me to ask if I’d heard of ISRIB so I asked him back if he … Read more

How to Increase Your Energy Level and Be More Proactive

energetic proactive

How to Increase Your Energy Level and Be More Proactive: As the days get shorter and colder, even the best of us can feel like we’re losing that momentum in our stride. Here are some easy ways to get over the midday fog and regain our lost energy. Remember It’s very important to focus on your … Read more