For those looking to supplement with extra fiber in their diet, there are many companies selling products for this exact purpose. Previously we reviewed Organic Super Fiber by Touchstone Essentials. A great product that we recommend as one of Our Trusted Brands but today we are going to look at another similar product called Life Extension Super Fiber.
Life Extension is a company based in the USA that currently stock a wide range of dietary supplements, vitamins and other health and wellness products. They are a longstanding company that have been around since the late 1970’s, and since this time they have released many different products for a whole plethora of different purposes.
Their name Life Extension is because of the company’s commitment to supply products for anti ageing and this is one of them as what some people might not know is proper digestive function and health is very important for prolonging our lifespan.
Of course, it isn’t just this that meeting our body’s needs for dietary fiber can help with. Balancing our blood sugar to healthy levels, maintaining heart health, and our Immune system are all known to benefit from a healthy gut.
So let’s take a look at this…
Life Extension Super Fiber Review – How Does This Compare?
Product Name: Life Extension Super Fiber
Manufactured By: Life Extension
Company Website: https://www.lifeextension.com/
How Much To Buy? £18.95
Things To Note: NSF Certified, 12 Month Return Policy
Do We Recommend: Undecided
Rating: 3.3 out of 5 Stars
FTC Disclosure: Please note that in this post I have Included my own affiliate links. The price you pay will not be affected. #
Read our full affiliate disclosure here<<
About Dynamic Ideas 4 Life
Dynamic Ideas 4 Life is a website started in 2020. It was a project I initially started to review supplements and diet programs but since this time I have covered many topics across the whole scope of healthy living and wellness. From this experience I have learnt a great deal about how the human body works and I feel very happy to share what I know.
Read more about our project on our About Us page here and download our free ebook for all of our email subscribers HERE<<
What Is Life Extension Super Fiber
Life Extension Super Fiber is a dietary supplement designed to provide a convenient and effective way to increase daily fiber intake. It is formulated with a blend of soluble and insoluble fiber to support digestive health and overall well-being.
This product comes in easy-to-use powder form, making it versatile for incorporation into various diets and lifestyles. The main type of Fiber used for this product is Glucomannan from Konjac Root.
It has a natural Orange flavour, is gluten free, sugar free, non GMO and Vegetarian.
Who Is This Product For?
Life Extension Super Fiber is suitable for a wide range of individuals seeking to enhance their digestive health and overall well-being. This product is particularly beneficial for those who may have difficulty meeting their daily fiber requirements through regular diet alone.
Whether you are looking to support regular bowel movements, maintain a healthy weight, or promote a balanced gut microbiome, this product can be a valuable addition to your daily routine. Glucomannan fiber, is a low dose dietary fiber that moves through the digestive tract with several incredible health benefits.
- It supports satiety—the feeling of fullness,
- Promotes healthy blood sugar levels,
- Cardiovascular health and
- It functions as a prebiotic to help feed good gut bacteria.
And what’s more Life Extension Super Fiber is ‘all round’ great value for money.
Why Dietary Fiber Is Important
Dietary Fiber plays a crucial role in maintaining a healthy digestive system. It aids in regular bowel movements, helps prevent constipation, and supports a feeling of fullness, which can be beneficial for weight management.
Additionally, Dietary Fiber contributes to a healthy gut microbiome by serving as a source of nutrition for beneficial bacteria.
For Blood Sugar Levels
Furthermore, dietary fiber is not only essential for digestive health but also plays a pivotal role in managing blood sugar levels.
Soluble fiber, found in foods like oats, beans, and fruits, can help regulate glucose absorption and improve insulin sensitivity. This makes it particularly beneficial for individuals with diabetes or those at risk of developing the condition.
For Heart Health
In addition to its impact on digestion and blood sugar, dietary fiber has been linked to heart health. Studies have shown that a high-fiber diet can help lower cholesterol levels and reduce the risk of cardiovascular diseases.
Soluble fiber works by binding to cholesterol molecules, preventing their absorption and facilitating their elimination from the body.
For Weight Loss and Appetite Control
Moreover, incorporating an ample amount of dietary fiber into your daily intake can aid in weight management.
High-fiber foods are often less energy-dense, meaning they provide fewer calories per gram. This, coupled with the feeling of fullness that fiber induces, can contribute to better appetite control and reduced overall calorie consumption.
Beyond Physical Health,
Dietary Fiber also supports mental well-being. The gut-brain connection is a growing area of research, and there is evidence to suggest that a healthy gut microbiome, influenced by dietary fiber, may have positive effects on mood and cognitive function.
The intricate interplay between the gut and the brain highlights the holistic impact of dietary choices on overall well-being.
About Glucomannan from Konjac Root
Glucomannan, derived from the root of the Konjac plant, is a natural dietary fiber gaining recognition for its various health benefits.
Some of the key advantages of incorporating Glucomannan into your diet include as follows:
- Weight Management:
One of the notable benefits of Glucomannan is its ability to promote weight loss. As a water-soluble fiber, Glucomannan has an exceptional capacity to absorb water and form a gel-like substance in the digestive tract.
This contributes to a feeling of fullness, reducing overall food intake and aiding in weight management. By slowing down the absorption of nutrients, Glucomannan helps control appetite and curb unnecessary snacking.
- Blood Sugar Regulation:
Glucomannan has been found to have a positive impact on blood sugar levels. Its gel-forming properties can slow down the digestion and absorption of carbohydrates, preventing rapid spikes in blood glucose.
This makes it particularly beneficial for individuals with diabetes or those looking to manage their blood sugar levels more effectively.
- Cholesterol Reduction:
Studies suggest that Glucomannan may contribute to improving cholesterol levels. By binding to cholesterol molecules in the digestive system, it can help reduce the absorption of dietary cholesterol, leading to lower blood cholesterol levels.
This, in turn, supports cardiovascular health and reduces the risk of heart-related issues.
- Digestive Health:
Glucomannan’s ability to absorb water and form a gel has a positive impact on digestive health. It can aid in preventing constipation by promoting regular bowel movements.
Additionally, the gel-like substance created by Glucomannan can act as a prebiotic, supporting the growth of beneficial bacteria in the gut and contributing to a healthy gut microbiome.
- Improved Satiety:
Due to its water-absorbing properties, Glucomannan can enhance the feeling of fullness and satiety. This can be particularly advantageous for individuals looking to control their portion sizes and reduce overall calorie intake, making it a valuable component of weight management strategies.
- Potential Benefits for Metabolic Health:
Some research suggests that Glucomannan may have positive effects on various aspects of metabolic health, including insulin sensitivity. These properties make it an intriguing dietary supplement for those aiming to enhance overall metabolic function.
However, It’s important to note that while Glucomannan offers numerous health benefits, individuals should consult with a healthcare professional before incorporating it into their diet – especially if they have pre-existing health conditions or are taking medications.
Additionally, it’s crucial to consume an adequate amount of water when taking Glucomannan supplements to prevent any potential gastrointestinal discomfort.
- Soluble and Insoluble Fiber Blend: Life Extension Super Fiber combines soluble and insoluble fibers to provide comprehensive digestive support.
- Easy-to-Use Powder Form: The convenient powder form allows for easy mixing into beverages or food, ensuring a hassle-free way to incorporate fiber into your daily routine.
- No Artificial Additives: This product is free from artificial colors, flavors, and preservatives, making it a clean and natural choice for those conscious about their dietary supplements.
- Gluten Free: Life Extension Easy Fiber is suitable for gluten sensitive individuals.
- Sugar Free: There is no sugar in this supplement.
Is This Product LEGIT?
YES, Life Extension is a veteran in the dietary supplements industry. For over 40 years it has been in the market for and since this time it has built a reputation for producing high-quality supplements backed by scientific research.
Life Extension Super Fiber is no exception. The carefully selected blend of fibers is supported by the company’s commitment to delivering effective and science-based products.
Regular use of this product aligns with established dietary guidelines for maintaining optimal digestive health.
Who Are the Life Extension Company?
Life Extension is a well-established health and wellness company dedicated to providing science-based supplements. With decades of experience, Life Extension is known for its commitment to research and development, ensuring that its products are backed by the latest scientific advancements in health and nutrition.
Pros and Cons
- Comprehensive fiber blend for overall digestive health
- Easy-to-use powder form
- Free from artificial additives
- Produced by a reputable and science-driven company
- Some individuals may find the taste or texture of the powder unappealing.
Where To Buy Life Extension Super Fiber?
Life Extension Super Fiber is available for purchase on the official Life Extension website and through authorized retailers. It is recommended to buy directly from the official website to ensure product authenticity and access to any exclusive offers or promotions.
Life Extension Vs. Touchstone Essentials
Now then…, whilst Life Extension (I think) is a company that has merit I would actually Instead rather recommend as my own choice Touchstone Essentials. Their product Organic Super Fiber is a bit more expensive than Life Extension Super Fiber but there is so much more on offer here.
Of course these are both very different blends but in my own opinion not only is more better but the quality of the Ingredients used by Touchstone Essentials is something else that I think makes this product better.
Although Life Extension Super Fiber is the less expensive out of the two I really think you get what you pay for when it comes to what you buy.
I would not write off Life Extension though they are a brand that is still in business for a reason but Touchstone Essentials is a brand that we are big fans of Dynamic Ideas 4 Life and for us Organic Super Fiber is well worth the extra cost.
Of course when it comes to maintaining a healthy gut the right kind of diet (what you eat) is the main thing. – Whole grains, fruits, vegetables, nuts, seeds and legumes are the first thing you should think about in terms of increasing your fiber intake.
But for some people supplementing with something like Life Extension Super Fiber will definitely be beneficial.
So have a think about this.
Do you need to supplement with extra dietary fiber? I will let you decide.
It is certainly not for everyone but if you should wish to supplement with dietary fiber then check out this website HERE<<< to>