Digestive Health and Probiotics
For this section, I will be looking at digestive health and treatments such as probiotics. I will also cover in this section things such as gluten intolerance/celiac disease, Constipation, Low HCL (stomach acid), and digestive enzymes.
How Does IBS Affect Mental Health? This might sound a little strange, how our thoughts can affect our physical health but how these two things are linked might surprise you. Indeed dealing with IBS can cause distress as well as discomfort but this goes a lot deeper. Understanding how the gut and brain work in … Read more
Finding ways that work for Managing and Preventing IBS Flare Ups is a HUGE deal for those that have to deal with this condition. Anyone with IBS will know the pain that can occur every morning after waking up each day. Some will find that some mornings are better than others whilst for others it … Read more
What Are the Common Signs of IBS in Children? Any concerned parent will certainly be asking themself this. If their child is suffering from recurring digestive discomfort then IBS may very well be the culprit. To find this out a doctor should be a good judge here but of course, there are some telltale signs … Read more
Have you considered trying out any Smoothie Recipes for IBS relief? For IBS sufferers one of the main causes of flare-ups is our diets. There are certain foods that we should both avoid and vice versa. Some foods and drinks, such as certain smoothie recipes may actually help manage IBS symptoms better. Knowing how to … Read more
Are you looking for IBS Friendly Snack Ideas To Help Satisfy Your Cravings? If you suffer from IBS it can be difficult to know what is OK to eat and what is not. Many people like to eat snacks but many snacks can cause IBS Irritation so knowing what is good can be helpful for … Read more
How Exercise Can Help Relieve IBS Symptoms. This most probably won’t be the first thing on people’s minds that suffer from IBS but this is something that can certainly be considered. Exercise is a key component of a healthy lifestyle and this is another benefit that can be possibly added to the list. Many attest … Read more
IBS during Pregnancy is a difficult problem to have for many women. For this reason, finding effective strategies to deal with this condition are of the utmost importance for expecting mothers. For those affected, it might seem like the impossible but really this needs not to be the case – there are solutions. Indeed! and … Read more
In the quest for optimal health, maintaining a well-balanced gut is of paramount importance. The P3 Gut Builder Supplement by Meluka is a remarkable postbiotic tonic that offers a triple-action formula that combines prebiotics, probiotics, and postbiotics to foster a thriving gut ecosystem. This comprehensive review will delve into the unique features, ingredients, and benefits of the … Read more
When it comes to GERD (Gastro-Esophagal-Reflux-Disease) the usual treatment given to most people will be PPIs (Proton Pump Inhibitors) such as Omeprazole and other similar medications. However, as an alternative Betaine HCL vs PPIs for GERD is a very interesting approach for those that understand what really might be happening in their Esophagus. The Esophagus for those unaware is a part of the body just above … Read more
Proteolytic Enzyme Supplements for Protein Digestion and Increasing Muscle Mass might not be something that you or your bodybuilding friends are aware of. Or maybe I am wrong – maybe you have BUT either way, in today’s post, (my Bioptimizers Masszymes Review) we will talk about what these enzymes are and why these Proteolytic Enzymes … Read more