Hello everyone, First of all, it’s great to see you back again. Today we are going to look at the best online vitamin Supplements. In the world we live in today, everything is so fast-paced, including what we eat and drink. Vitamin supplements are taken by millions to help to combat some bad food choices we make.
Couple that with other bad choices like not exercising as well. Then our bodies stop functioning properly and we are more prone to illnesses.
What vitamins do you take ? Let me know in the comments below.
Not all vitamins are created the same, some use very high-quality natural ingredients, some use fillers. Price is not always an indicator that the supplement uses good ingredients.
This article may contain affiliate links which means I could make a small commission if you purchase anything using one of the links. The price you pay will not be affected. It helps to keep me in coffee when I’m researching and writing these posts for you.
Lets dive in and find out more :
Vitamin C
Vitamin C is highly recommended if you suffer from cold and flu-like symptoms a few times a year because it boosts your immune system. It has huge antioxidant properties, but even better than that it has a massive effect on your brain.
It’s an important factor for the production of nerve cell electrical insulation (myelin) and helps ensure healthy blood flow to the brain. It also helps with the regulation of dopamine.
My top recommendation for a vitamin C supplement is from Brain MD. Doctor formulated and made in America. Contains 1000 mg of vitamin C per serving.
It comes in a liquid form, so much easier to swallow than a tablet. You are recommended to take 15 ml with food 1-3 times a day.
Check our recommendation here!
Pros and Cons
Pros
- Corn, dairy, and egg-free
- Gluten-free
- Sugar, yeast, and soy-free
- No artificial colouring or flavouring
- Suitable for Vegans
- No side effects
Cons
Do not take more than the recommended dose, because you can suffer from Diarrhea, Headache, Nausea, Heartburn, or Abdominal cramps.
- One bottle contains 32 servings.
Review from a satisfied customer :
” This is my favourite supplement by far. It has helped me a lot. I like the taste, too. Which, is a bonus. I’m a big fan of the liquid form”
Vitamin C has lots of other huge health benefits you can learn more here.
Vitamin D3
Vitamin D is a very overlooked vitamin, it packs a powerful punch in many ways and if you are deficient in it, you can suffer from various ailments. The main one being respiratory infections, the worst of which is pneumonia. Studies have shown that people who live in England and surrounding areas are very deficient in vitamin D all year round, this is due to the lack of sunshine hours. People who live in warmer climates don’t tend to suffer anywhere near as much. Were you aware of this?
With the pandemic that is occurring around the world, this vitamin can be very helpful for you as a preventative measure if you suffer from Colds, flu, or other more serious respiratory infections such as Bronchitis or Pneumonia.
My number 1 recommendation is another product from CLE Holistic Health this is based mainly on the type of Vitamin D that is used, in this case D3, which is what the body produces naturally when exposed to sunlight, as opposed to other supplements that use D2 which is a cheaper alternative. The choice is also because of the amount used, in this case 5000 IU.
1 Bottle contains 90 Veggie Capsules. 1 to be taken daily. For other additional benefits take with Food.
Pros and Cons
Pros :
- Easy to Swallow size
- No artificial colouring or flavouring
- Non Gmo
- dairy, Soy free
- Gluten free.
- Improves moods
- Helps with Stress
- Keeps your cells healthy
- Doctor formulated
Cons :
I could not find any cons with this supplement
Review :
” I wanted to take a moment to share with the readers my thoughts regarding CLE Holistic Health and it’s natural health products. I’ve had the pleasure to know Dr. Stacey Miller, ND, and Steven for the past 5 years and want to express how passionate they are about their products. “
Trace Mineral Drops (multivitamin)
Are an Immune Supplement, that has many health benefits as well as being a multi-mineral, multi-functional liquid dietary supplement that is straight from mother earth. It benefits your whole body in staying strong and healthy. Some benefits include :
- Reduces the length of time you suffer from cold & flu symptoms
- Boosts your immune system
- Increases your intake of Iron
- Improves the condition of your Hair, Nails, and skin
- Detoxes the Body
My top recommendation is made by CLE Holistic Health, Comes in liquid form, the bottle is 60 ML. There are two ways you can take it. 10 drops a day to maintain optimal health. Or 20 drops a day to manage a specific health condition. Take it in the morning with a smoothie, juice, or water.
Pros and Cons
Pros
- Gluten and Dairy Free
- Suitable for Vegans
- Non-GMO
- Organic Ingredients
- Soy-free
- herbicide and pesticide-free
- Made In Canada
- International Shipping
- 90 day returns policy
- 100% Satisfaction Guarantee
Cons
Don’t take with any hot liquids, Do not put straight into the mouth.
Customer Review :
” I take CLE Mineral Drops and take the 10 drops daily dosage. I mix it with water and drink it in the morning. It works great! I used to get sick all the time and now my immune system is much stronger and I haven’t been sick in 2 years. I love that it’s 100% plant-based and high quality.”
My Final Thoughts
People spend over 30 Billion dollars a year on supplements. That is 30 thousand million dollars. The vast majority of it comes from the sale of Vitamins. The reason for this is that of the many health benefits they can provide. Even if you eat a healthy diet and exercise on a regular basis, you can still be deficient in certain Vitamins.
You only need to spend 15 minutes a day out in the sun to get enough vitamin D. Unfortunately, because of our work schedules and where we live in the world, for certain people even that is not attainable.
I want to thank you for taking the time to read my review of the Best Online Vitamin Supplements. This is based solely on my opinion and experience.
If, you know someone else who will benefit from reading this, then please feel free to share it using the buttons below.
If, you have any questions or would like to leave a comment then feel free to leave them below and I will get back to you. I love hearing from you. Your opinion matters.
Which vitamins do you use? Come back soon and leave a report of your progress.
Take great care of yourself because you are worth it.
Alexander B. Chivers
This Article, does not provide medical advice, diagnosis, or treatment.
The information contained in this website is for educational and informational purposes only and is not intended as health or medical advice. Always consult a doctor or other qualified health provider regarding any questions you may have about a medical condition or any health issues.
About Author
Hello,
Well, I certainly know vitamins are important to anyone’s health. I take mine every day, which helps keep a balance with all the essential requirements our bodies need to functions at peak levels. This is a very competitive industry, but what isn’t competitive these’s days. Educating your visitors is what you are doing, and illustrating the importance of the different vitamins we require.
All the Best,
Joseph Botelho
Hi Joseph,
thanks for reading and commenting.
Lisa.
I did have a great time reading this article. The information on these vitamin supplements you have here is very detailed and educating. I have had a great learning experience from reading this article. These are really great vitamin supplements you have recommended in this article. The cons for each of the supplement does not seem to matter at all as they do not have anything to do with the effectiveness of the supplements. Great job on this one.
Hello Nelson,
Many thanks for the comment. I’m happy to hear you enjoyed reading it.
Lisa.
Hello there, it is good for people to live a healthy life as this helps them stay lively and more strong, and in the process of staying healthy, there are things that people must do, they must eat healthy, do exercise and also take supplements which will help them. Thank you for sharing with us the vitamins that we can take to make us healthy.
Thanks for commenting.
With our unhealthy eating habit, we need a lot of supplement to help our body system meet up with its requirement. I am drawn to the vitamin d3 and its ability to help prevent respiratory issues like bronchittis. I will take a look at the vitamin d3 from CLE holostic health, it will be good for me since it is suitable for vegans
Many thanks for reading and commenting.
It is suitable for vegans.
Lisa.
It is very advisable that we take time to read through things we’re consider to use into our body system as it will help us know how beat it can be of help to our health and also to be able to know which one is the safest for us. Vitamins are very essential to the body system, getting vitamin supplements online will be a good idea , thanks for the information.
Thanks for reading and commenting.