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5 Tips for Vegans Bulking and Cutting To Build Muscle?
For all its benefits Veganism is not without its dietary challenges! As much as a Plant-Based diet is nutritious for bodybuilders (especially) this can still be problematic. Especially for Vegans bulking and cutting. Exactly why (if it is possible) it does help to be educated about the right types of foods and supplements. Have you committed…
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Does the WFPB Diet Work? Everything You Should Know!
I never heard of this until very recently. Something called the WFPB diet. It is of course one of the many weight loss trends alongside the likes of keto, paleo and intermittent fasting but does the WFPB Diet Work? Well, this is what we will be looking at today to see if this is actually worth…
