Touchstone Essentials Gluco Control is a Supplement I first heard about a couple of years ago. There was a few supplements that I really liked the look of around this time but after seeing about this I instantly knew they had some strong competition.
For Blood Sugar Support, I will say, that Gluco Control is NOT exactly cheap compared to other supplements on the market but Ingredient-wise you have enzymes, probiotics and mushroom extracts plus more.
The quality of these Ingredients too – I know that Touchstone Essentials is a company that prides itself on delivering the best health solutions that aim to improve our well-being.
I can also say that even without trying this product for myself that I know TSE has a great track record from what its other products have to offer.
Specifically, Pure Body Extra is a fantastic supplement. If you are looking to invest in a good Detox and Cleanse formula this is definitely the best I have ever come across.
Calm CBD too is another good one to try and although I haven’t personally tested any of the others I would definitely trust anything I bought from this company.
Touchstone Essentials products are not cheap as I’ve said – that is their main con but I would say that for any potential customer your money is safe with all of their products Including the Gluco Control Supplement.
So, let’s take a look at this.
Touchstone Essentials Gluco Control Review
So, maybe you might wonder what makes Gluco Control different from the 100’s of other products In this very competitive niche market for Blood Sugar Control Supplements?
Well, you could say this isn’t your typical Blood Sugar Control Formula.
For people looking to manage their blood sugar levels more effectively it is in many ways a digestive support supplement but with a bit of something else.
What Makes This Supplement So Different?
The most unique thing – right off the bat – are the 2 patented Ingredients – SugaSEB and HemiSEB – these Ingredients are designed especially to maintain healthy blood sugar balance and are not found in any other products as they are both exclusive to the Touchstone Essentials Brand..
HemiSEB® is a proprietary enzyme complex of hemicellulases — enzymes that break down hemicellulose (a component of the cell walls in plant materials).
Its stated functions/claims include:
Helping digest “tough” plant-based foods (legumes, grains, vegetables) by breaking down fibers and cell wall components.
Releasing nutrients trapped in these plant structures, so they are more bioavailable.
Reducing “anti-nutritional factors” (ANFs) such as phytic acid, β-mannan, etc., which can bind minerals and reduce absorption.
Minimizing digestive discomfort (gas, bloating) due to undigested residues fermenting in the gut.
“SugaSEB™ alongside HEMISEB helps “flatten the glucose curve” — i.e. moderate or reduce spikes in blood sugar after meals.
Other Ingredients
In addition to SugaSEB™ and HemiSEB®, their “Natural Glucose Control Complex” includes:
1.) Digestive Enzymes
- Sucrase
- Alpha Amylase
- Protease I
- Lipase
- Protease IV
- Lactase
- Protease II
- Cellulase
- Alpha Galactosidase
- Beta Amylase
- Organic Gum Acacia
These are common digestive enzymes (or enzyme types) that act on various substrates:
- Amylases break down starches
- Proteases break down proteins
- Lipase breaks down fats
- Lactase helps digest lactose
- Cellulase / α-galactosidase help with fiber / complex carbohydrates / oligosaccharides
- Gum Acacia is a soluble fiber that may act as a prebiotic or slow digestion
2.) Organic Mushrooms
- Chaga Mushroom (organic extract)
- Reishi Mushroom (organic extract)
Gluco Control claims that these mushrooms are included because “research suggests they can help support healthy blood sugar levels.”
3. Probiotics
Gluco-Control also contains probiotic strains:
- Lactobacillus gasseri
- Lactobacillus fermentum
- Lactobacillus plantarum
These are included to support gut health, and presumably to help with metabolism or digestion of carbohydrates.
4. Other / “Other Ingredients”
- Organic rice extract blend – likely as a carrier or filler.
- Capsule shell: Non-GMO plant cellulose (vegetarian capsule)
Who Is Gluco Control For?
The obvious answer here is anyone with high or low blood sugar that is concerned about keeping their blood sugar levels in check might be Interested in a supplement like this.
The target audience for Gluco Control are folks who are health-conscious and have a keen interest in nutritional supplements as part of their wellness strategy.
It’s also ideal for those who need an extra hand in maintaining balanced sugar levels, whether due to lifestyle or health reasons.
Blood Sugar Management is more than just a buzzword. It’s crucial for everyone, not just those with existing health concerns. Irregular blood sugar can lead to various issues, including energy slumps, weight gain, and long-term health complications.
By introducing something like Gluco Control into your routine, you’re looking at a proactive step towards a healthier you.
How Does Gluco Control Work?
The main claim by Touchstone Essentials about how the Gluco Control Supplement is supposed to function is as follows;
“Glucose-converting enzymes” convert excess glucose into a form of resistant starch”.
The company states that one of their innovations is a plant-based enzyme system (which includes SugaSEB™ and other enzymes) that can convert glucose molecules derived from meals into a type of resistant starch, thereby reducing the amount of glucose that is actually absorbed into the bloodstream.
By doing this, less “free” glucose is available for absorption, leading to a “flatter glucose curve” (i.e. a less steep spike in blood glucose after eating).
ALSO, Flattening the glucose curve leads to secondary benefits;
Because Blood Sugar rises more gradually and doesn’t spike as sharply, insulin response is also moderated. The reduced spike and subsequent crash is claimed to lead to fewer cravings, more satiety (less hunger), and steadier energy levels.
Stable glucose levels are also claimed to reduce the drive to snacking or sweet cravings.
Support from Enzymes + Mushrooms + Probiotics
The formula combines the “glucose-converting enzymes” with organic mushroom extracts (e.g. chaga, reishi) and probiotic strains (Lactobacillus gasseri, L. fermentum, L. plantarum) to provide complementary support to digestion, gut health, and metabolic balance.
The “glucose control complex” (all the enzymes) is positioned as the core driver of the glucose-modulating effect.
Usage Timing and Dosage
The recommended use is taking 1–2 capsules about one hour before a main meal, so the enzymes are present when the carbohydrates from that meal are being digested.
The idea is to have the enzyme activity “pre-positioned” to act on carbohydrate digestion / glucose formation in that upcoming meal.
So, in short: Gluco Control’s claimed mechanism is enzymatic interception of glucose release and conversion of that glucose into a less absorbable form (resistant starch), thereby blunting the post-meal glucose spike. The mushrooms and probiotics are supportive elements in the blend.
Glucose Control Pros and Cons:
Gluco Control has its fair share of advantages. The supplement’s primary strengths lie in its ingredients. This blend is designed to help with glucose metabolism and support insulin sensitivity, which are critical when aiming for balanced blood sugar levels.
On the plus side, those who have used it often report an increase in energy levels and a more stable feeling throughout the day. Something that is likely because it seems to address blood sugar fluctuations that can lead to those annoying energy crashes.
However, like anything else, it does come with potential downsides.
Some folks might experience mild side effects, such as digestive changes when starting the supplement. It’s generally best to begin with a small dose to see how your body reacts.
When comparing Gluco Control to other supplements, it’s important to consider individual needs. Some formulas focus solely on one aspect of blood sugar management, while Gluco Control takes a more comprehensive approach with its multi-ingredient formula.
Customer experiences vary, but there’s a notable number of positive feedback. Success stories frequently highlight improved well-being and better management of sugar levels.
That said, results can depend widely on diet, lifestyle, and individual biology.
In the end, weighing these benefits against the potential for side effects can help determine if Gluco Control is a worthy addition to your regimen. It can be quite beneficial for someone seeking a holistic approach to blood sugar balance.
Expert Opinions and Customer Feedback
Expert Opinions
- The formulation of the supplement Touchstone Essentials Gluco Control (containing enzyme blends like SugaSEB™/HemiSEB®, mushroom extracts, and probiotics) has been described by the manufacturer as a “game-changer” in blood-sugar support, designed to reduce glucose spikes through a “glucose-converting enzyme” system.
- From the scientific vantage point: the underlying principles (e.g., converting digestible carbohydrate/glucose into resistant starch, moderating post-meal glucose spikes, supporting gut health via probiotics) are plausible in theory. For example, the broader scientific literature shows that resistant starch can help blunt postprandial glucose rises.
- However, independent expert validation is lacking. I found no published peer-reviewed clinical trials specifically for Gluco Control that demonstrate its proposed mechanism (glucose → resistant starch conversion in humans) or quantify its effect in real-world settings.
- Some external commentary raises caution: While the concept has some analogue in enzyme-based approaches in the literature, whether the doses, formulation stability, and actual in-gut effect of this product meet those standards is unclear.
Customer Feedback
- On review platforms, the company receives mixed feedback, with clear recurring themes both positive and negative.
- Positive comments often mention improved energy, better digestion, a sense of steadier blood sugar (though typically anecdotal), and satisfaction with those specific personal experiences.
“This stuff works, period! … after a couple of months … my life … underwent its metamorphosis.” — a customer review on BBB. BBB
- Negative comments tend to cluster around non-product issues (e.g., subscription/billing/fulfilment) as well as dissatisfaction with product results or side effects. For instance:
- Complaints about difficulty cancelling automatic subscriptions or being unaware of recurring billing. BBB+1
- Reports of customer service delays, shipping problems, damaged packaging. BBB
- Some users feel they did not notice any effect or found the product “didn’t work” for them. For example on Trustpilot:
“I don’t know if it helps me or not.” — Review of Touchstone Essentials product. Trustpilot
- It’s worth noting that many reviews do not clearly isolate which product the reviewer used, or specify measured outcomes (e.g., blood-glucose readings), making it hard to link feedback directly to Gluco Control’s claims.
- The Better Business Bureau (BBB) profile shows 17 complaints in the last 3 years for the company (not necessarily unique to Gluco Control). Common complaint types: billing, delivery, refund. BBB+1
Overall Summary
- The product has some promising aspects: satisfied users, an interesting mechanism claim, and typical supplement positive reviews.
- On the other hand, there are cautionary flags: lack of independent clinical proof, prevalence of ancillary service complaints (billing, subscriptions), and a number of users who report little or no effect.
- For someone considering Gluco Control, it’s prudent to view customer feedback as mixed: not uniformly positive, and not yet backed by robust clinical evidence.
- If you have conditions like diabetes, or you’re on medication that affects blood sugar, it’s especially important to consult a healthcare professional before relying on such a product as a primary strategy.
So, Is Gluco Control Worth It? Conclusion & Recommendation
Touchstone Essentials Gluco Control seems to offer a well-considered blend of ingredients aimed at supporting blood sugar levels.
From what we’ve seen, it’s a strong option for individuals looking to enhance their dietary strategies for glucose management.
Verdict at a glance
Gluco-Control is a well-formulated, high-quality dietary supplement with an interesting and potentially innovative mechanism (i.e., enzymes that aim to convert excess glucose into a less absorbable form, plus supportive mushrooms and probiotics). However, it is not yet a proven, stand-alone solution for blood sugar regulation — more of a complement to healthy lifestyle habits than a magic bullet.
What works in its favour
- The ingredient list is strong: plant-based enzymes, organic mushrooms (reishi, chaga), and probiotics together suggest a holistic approach to digestion/kitchen metabolism and glucose support.
- The manufacturer provides clear instructions (take 1–2 capsules ~1 hour before meals) and the product is vegan, gluten-free, non-GMO.
- Many users report positive subjective effects: fewer cravings, better post-meal comfort, more stable energy.
- The idea of flattening the post-meal glucose peak (i.e., “glucose curve”) is well supported in nutrition science as beneficial for metabolic health.
Important caveats
- There is no strong independent clinical trial (publicly available, peer-reviewed) specifically on Gluco-Control that verifies the core claimed mechanism (glucose → resistant starch conversion) or its real-world metabolic impact.
- The effects you achieve are likely to depend heavily on what you’re already doing — diet, exercise, sleep, stress levels make a huge difference. This supplement is supportive, not a standalone fix.
- Cost and subscription terms: these sorts of supplements can be expensive and it’s worth checking the commitment, renewal terms, and what happens if you stop.
- If you have diagnosed diabetes, hypoglycemia, or take medications affecting blood sugar, you must consult a healthcare provider before using — the product may alter how your body handles glucose and insulin. The Good Inside at Touchstone Essentials
- User experience is mixed: while many people report benefits, there are also users who felt no noticeable change. It’s not guaranteed to work for everyone.
My recommendation
If I were recommending this to a friend or client, here’s how I’d frame it:
- Go for it IF…,
- You are already eating relatively well (whole foods, low highly-refined sugars), exercising, sleeping okay, and you’re looking for that extra layer of support to help curb post-meal spikes, cravings, or hunger-pangs.
- You are comfortable with the cost and are willing to give the product a fair trial (e.g., 1–3 months) while tracking how you feel and possibly checking post-meal glucose if you have access.
- You understand it’s a dietary supplement (not a medicine) and you manage your expectations (modest improvements likely, not dramatic overnight changes).
- Think twice or delay IF…,
- You rely mainly on the supplement and neglect foundational habits (diet, exercise, sleep, stress management). Supplements alone rarely solve metabolic imbalances.
- Your budget is tight and you’re not sure if you’ll stick with it.
- You have serious glucose regulation issues (e.g., type 1 or type 2 diabetes requiring medication) — in this case, this product might be used as a support but only under medical supervision.
Bottom line
Gluco-Control is worth trying under the right conditions: as a support tool for someone already working on their diet and lifestyle, wanting to minimise blood sugar spikes, cravings, or hunger cycles.
However — it should not be relied upon as a substitute for foundational healthy habits or medical treatment when needed.
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