Maintaining healthy blood sugar levels can be tricky — especially with today’s modern diet full of refined carbs and hidden sugars. Touchstone Essentials Gluco Control claims to have a natural solution for this:
A Plant-Based Supplement designed to help your body manage Glucose spikes After meals.
But is it really worth it?
In this review, we’ll look at;
- What’s Inside Touchstone Essentials Gluco-Control,
- How it Works,
- What users Are Saying, and
- whether it deserves a spot in your health routine for better blood sugar control.
Now, it is worth noting that Gluco Control is not the only supplement that claims to be able to help balance our blood sugar levels (see our list here) but I am sure as you will see it functions in a quite unique kind of way;
What Is Gluco-Control?
Gluco-Control is a dietary supplement from Touchstone Essentials, a U.S. wellness company known for clean-label products and enzyme-based formulas.
It’s promoted as a “natural glucose control complex” that helps reduce post-meal sugar spikes by using a proprietary blend of enzymes, probiotics, and medicinal mushrooms.
The concept is to transform excess glucose from your food into a more stable, slow-release form that won’t cause sharp rises in blood sugar.
How Does Gluco-Control Work?
At the heart of Gluco-Control are two unique enzyme blends — SugaSEB™ and HemiSEB®.
These are designed to target starches and sugars in your diet, breaking them down differently than standard digestion. The brand claims these enzymes help convert excess glucose into resistant starch, meaning less sugar is absorbed rapidly into your bloodstream.
In simpler terms, it aims to flatten your glucose curve — helping you avoid those energy crashes, cravings, and fatigue that follow high-carb meals.
Additionally, the supplement includes organic reishi and chaga mushrooms for their metabolic and antioxidant benefits, and three probiotic strains (Lactobacillus gasseri, fermentum, plantarum) to support gut balance and nutrient absorption.
🌿 Key Ingredients in Gluco-Control
🔬 Enzyme Complex (SugaSEB™ & HemiSEB®)
- SugaSEB™: Patented enzyme blend that breaks down carbs into a form digested more slowly.
- HemiSEB®: Broad-spectrum enzyme complex supporting starch and fiber digestion.
🍄 Organic Mushrooms
- Chaga: Rich in antioxidants; may help balance blood sugar and inflammation.
- Reishi: Known for immune support and improving insulin sensitivity.
🦠 Probiotic Blend
- Lactobacillus gasseri, fermentum, plantarum – Gut-supportive strains linked to healthy metabolism and nutrient absorption.
🌱 Additional Enzymes
Includes alpha and beta amylase, sucrase, proteases, lactase, cellulase, and alpha-galactosidase — all working together to improve digestion and glucose processing.
Touchstone Essentials Gluco Control Review
So, maybe you might wonder what makes Gluco Control different from the 100’s of other products In this very competitive niche market for Blood Sugar Control Supplements?
Well, you could say this isn’t your typical Blood Sugar Control Formula.
For people looking to manage their blood sugar levels more effectively it is in many ways a digestive support supplement but with a bit of something else.
In this Touchstone Essentials Gluco Control Review I shall explain exactly why this is…
What Makes This Supplement So Different?
The most unique thing – right off the bat – are the 2 patented Ingredients – SugaSEB and HemiSEB – these Ingredients are designed especially to maintain healthy blood sugar balance and are not found in any other products as they are both exclusive to the Touchstone Essentials Brand.
HemiSEB® is a proprietary enzyme complex of hemicellulases — enzymes that break down hemicellulose (a component of the cell walls in plant materials).
Its stated functions/claims include:
Helping digest “tough” plant-based foods (legumes, grains, vegetables) by breaking down fibers and cell wall components.
Releasing nutrients trapped in these plant structures, so they are more bioavailable.
Reducing “anti-nutritional factors” (ANFs) such as phytic acid, β-mannan, etc., which can bind minerals and reduce absorption.
Minimizing digestive discomfort (gas, bloating) due to undigested residues fermenting in the gut.
“SugaSEB™ alongside HEMISEB helps “flatten the glucose curve” — i.e. moderate or reduce spikes in blood sugar after meals.
Other Ingredients in Gluco Control
In addition to SugaSEB™ and HemiSEB®, their “Natural Glucose Control Complex” includes:
1.) Digestive Enzymes
- Sucrase
- Alpha Amylase
- Protease I
- Lipase
- Protease IV
- Lactase
- Protease II
- Cellulase
- Alpha Galactosidase
- Beta Amylase
- Organic Gum Acacia
These are common digestive enzymes (or enzyme types) that act on various substrates:
- Amylases break down starches
- Proteases break down proteins
- Lipase breaks down fats
- Lactase helps digest lactose
- Cellulase / α-galactosidase help with fiber / complex carbohydrates / oligosaccharides
- Gum Acacia is a soluble fiber that may act as a prebiotic or slow digestion
2.) Organic Mushrooms
- Chaga Mushroom (organic extract)
- Reishi Mushroom (organic extract)
Gluco Control claims that these mushrooms are included because “research suggests they can help support healthy blood sugar levels.”
3. Probiotics
Gluco-Control also contains probiotic strains:
- Lactobacillus gasseri
- Lactobacillus fermentum
- Lactobacillus plantarum
These are included to support gut health, and presumably to help with metabolism or digestion of carbohydrates.
4. Other / “Other Ingredients”
- Organic rice extract blend – likely as a carrier or filler.
- Capsule shell: Non-GMO plant cellulose (vegetarian capsule)
Usage Timing and Dosage
The recommended use is taking 1–2 capsules about one hour before a main meal, so the enzymes are present when the carbohydrates from that meal are being digested.
The idea is to have the enzyme activity “pre-positioned” to act on carbohydrate digestion / glucose formation in that upcoming meal.
So, in short: Gluco Control’s claimed mechanism is enzymatic interception of glucose release and conversion of that glucose into a less absorbable form (resistant starch), thereby blunting the post-meal glucose spike. The mushrooms and probiotics are supportive elements in the blend.
Glucose Control ✅ Pros and ⚠️ Cons
✅ Pros
- Patented enzyme blends (SugaSEB™ & HemiSEB®)
- Non-GMO, vegan, gluten-free formula
- Includes mushrooms and probiotics for gut and metabolic health
- May reduce sugar spikes and cravings
- 30-day money-back guarantee
⚠️ Cons
- Limited independent scientific studies
- Must be taken before meals
- Expensive compared to similar supplements
- Mixed customer reviews
- Subscription auto-billing issues reported
Gluco Control has its fair share of advantages. The supplement’s primary strengths lie in its ingredients. This blend is designed to help with glucose metabolism and support insulin sensitivity, which are critical when aiming for balanced blood sugar levels.
On the plus side, those who have used it often report an increase in energy levels and a more stable feeling throughout the day. Something that is likely because it seems to address blood sugar fluctuations that can lead to those annoying energy crashes.
However, like anything else, it does come with potential downsides.
Some folks might experience mild side effects, such as digestive changes when starting the supplement. It’s generally best to begin with a small dose to see how your body reacts.
When comparing Gluco Control to other supplements, it’s important to consider individual needs. Some formulas focus solely on one aspect of blood sugar management, while Gluco Control takes a more comprehensive approach with its multi-ingredient formula.
Customer experiences vary, but there’s a notable number of positive feedback. Success stories frequently highlight improved well-being and better management of sugar levels.
That said, results can depend widely on diet, lifestyle, and individual biology.
In the end, weighing these benefits against the potential for side effects can help determine if Gluco Control is a worthy addition to your regimen. It can be quite beneficial for someone seeking a holistic approach to blood sugar balance.
💬 Expert Opinions and Customer Feedback
🧠 Expert View
Experts agree that the theory behind Gluco-Control — enzyme conversion of glucose into resistant starch — is scientifically plausible. Resistant starch has been shown in studies to help reduce blood sugar spikes after eating.
However, there are no peer-reviewed clinical trials proving Gluco-Control’s effectiveness specifically, so results remain anecdotal.
🗣 Customer Feedback
Customer experiences are mixed but mostly positive.
Positive feedback highlights better energy, fewer cravings, and improved digestion.
“This stuff works — I noticed fewer energy crashes after meals and more balanced moods.”
Critical reviews tend to focus on customer service and subscription issues, or users who felt “no noticeable effect.”
On the Better Business Bureau (BBB), Touchstone Essentials has a fair rating, but some complaints involve billing and auto-renewal misunderstandings.
Expert Opinions
- The formulation of the supplement Touchstone Essentials Gluco Control (containing enzyme blends like SugaSEB™/HemiSEB®, mushroom extracts, and probiotics) has been described by the manufacturer as a “game-changer” in blood-sugar support, designed to reduce glucose spikes through a “glucose-converting enzyme” system.
- From the scientific vantage point: the underlying principles (e.g., converting digestible carbohydrate/glucose into resistant starch, moderating post-meal glucose spikes, supporting gut health via probiotics) are plausible in theory. For example, the broader scientific literature shows that resistant starch can help blunt postprandial glucose rises.
- However, independent expert validation is lacking. I found no published peer-reviewed clinical trials specifically for Gluco Control that demonstrate its proposed mechanism (glucose → resistant starch conversion in humans) or quantify its effect in real-world settings.
- Some external commentary raises caution: While the concept has some analogue in enzyme-based approaches in the literature, whether the doses, formulation stability, and actual in-gut effect of this product meet those standards is unclear.
Customer Feedback
- On review platforms, the company receives mixed feedback, with clear recurring themes both positive and negative.
- Positive comments often mention improved energy, better digestion, a sense of steadier blood sugar (though typically anecdotal), and satisfaction with those specific personal experiences.
“This stuff works, period! … after a couple of months … my life … underwent its metamorphosis.” — a customer review on BBB. BBB
- Negative comments tend to cluster around non-product issues (e.g., subscription/billing/fulfilment) as well as dissatisfaction with product results or side effects. For instance:
- Complaints about difficulty cancelling automatic subscriptions or being unaware of recurring billing. BBB+1
- Reports of customer service delays, shipping problems, damaged packaging. BBB
- Some users feel they did not notice any effect or found the product “didn’t work” for them. For example on Trustpilot:
“I don’t know if it helps me or not.” — Review of Touchstone Essentials product. Trustpilot
- It’s worth noting that many reviews do not clearly isolate which product the reviewer used, or specify measured outcomes (e.g., blood-glucose readings), making it hard to link feedback directly to Gluco Control’s claims.
- The Better Business Bureau (BBB) profile shows 17 complaints in the last 3 years for the company (not necessarily unique to Gluco Control). Common complaint types: billing, delivery, refund. BBB+1
Overall Summary
- The product has some promising aspects: satisfied users, an interesting mechanism claim, and typical supplement positive reviews.
- On the other hand, there are cautionary flags: lack of independent clinical proof, prevalence of ancillary service complaints (billing, subscriptions), and a number of users who report little or no effect.
- For someone considering Gluco Control, it’s prudent to view customer feedback as mixed: not uniformly positive, and not yet backed by robust clinical evidence.
- If you have conditions like diabetes, or you’re on medication that affects blood sugar, it’s especially important to consult a healthcare professional before relying on such a product as a primary strategy.
💰 Price, Guarantee & How to Buy
| Package | Price (USD) | Supply | Cost per Bottle |
|---|---|---|---|
| Single Bottle | $75.00 | 1 Month | $75.00 |
| Auto Ship Subscription Save 21% | $54.00 | 1 Month | $54.00 |
Each bottle contains 60 capsules (1–2 before meals recommended).
A 30-day money-back guarantee applies — however, you may need to pay for return shipping. Always double-check renewal terms if ordering via subscription.
🔗 Official Site: thegoodinside.com/shop/product/gluco-control
🧩 Is Gluco-Control Worth It?
Conclusion & Recommendation
Bottom Line:
Touchstone Essentials Gluco Control is a well-made supplement that takes a different, science-inspired approach to blood sugar balance. By combining enzymes, mushrooms, and probiotics, it targets both digestion and glucose absorption — two key factors in maintaining steady energy levels.
However, because independent clinical evidence is limited, it’s best seen as a supportive tool, not a medical treatment.
Recommended For:
- Health-minded people wanting natural glucose support
- Those managing cravings or fatigue after high-carb meals
- Users already focused on diet and lifestyle improvements
Not Recommended For:
- People seeking medical-grade diabetic support
- Anyone unwilling to manage a supplement subscription
- Those on glucose-regulating medications without doctor supervision
Final Verdict:
⭐ 4.3 / 5 – Worth Trying
If you treat it as a complementary wellness aid — alongside good nutrition, sleep, and exercise — Gluco-Control may help you achieve more balanced energy and fewer sugar crashes.
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