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  • Belly Fat Myths Debunked – Things You Shouldn’t Believe In…
    How To Lose Weight! | Articles

    Belly Fat Myths Debunked – Things You Shouldn’t Believe In…

    ByAlex Chivers January 17, 2021March 11, 2023

    Belly Fat Myths Debunked – Things You Shouldn’t Believe In; Now, when you read up online about health and nutrition, you’ll find tons of valuable resources. The subject is rather oversaturated with different kinds of information. However, whilst you could come across a lot of good informational articles (like this one!), you’ll also read through…

    Read More Belly Fat Myths Debunked – Things You Shouldn’t Believe In…Continue

  • What is The Difference Between Vegetable Oil and Animal Fat
    Heart Health, and Blood Pressure Support | Articles

    The Difference Between Animal Fat and Vegetable Oil – Which is Healthier?

    ByAlex Chivers January 13, 2021March 11, 2023

    Difference Between Animal Fat and Vegetable oil – What is Healthier?  This is a question that came up in a discussion within my family group chat on Facebook.  My cousin was saying how my uncle used to cook with lard, and how the food tasted better.  I didn’t really think anything of it, just the…

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  • how to Build muscle while losing weight
    Exercise and Fitness | Articles | How To Lose Weight!

    How to Keep Gaining Muscle While Losing Weight – 5 Steps to Success!

    ByAlex Chivers January 10, 2021March 11, 2023

    How to keep Gaining muscle while losing weight? A lot of inexperienced people believe that their journey should either focus on building muscle mass or losing weight. Now, while in some rare cases this may be true, this is definitely not how your mindset ought to be. It is doable and you can do it…

    Read More How to Keep Gaining Muscle While Losing Weight – 5 Steps to Success!Continue

  • how does dmso reduce inflammation
    Joint Health, and Inflammation | Product Reviews

    How Does DMSO Reduce Inflammation? – Arctic Blast Review

    ByAlex Chivers January 7, 2021March 11, 2023

    How Does DMSO Reduce Inflammation?  Hey Guys,  So in my last post I wrote about using CBD for Pain Management.  Quite an eye-opener as a lot of things I didn’t know about.  I will definitely be taking a look at CBD again in another post – no doubt.  Although kind of sticking to the topic…

    Read More How Does DMSO Reduce Inflammation? – Arctic Blast ReviewContinue

  • using cbd oil for pain management
    Articles | CBD, Kratom and Kava | Miscellaneous

    Using CBD Oil for Pain Management

    ByAlex Chivers January 1, 2021March 11, 2023

    Using CBD Oil for Pain Management.  An interesting topic no doubt – and in recent years apart from maybe Crypto Currencies CBD oil is undoubtedly one of the biggest new markets online.  Its rise in popularity can most likely be attributed to new information coming to light about the many supposed health benefits of the cannabis plant.   Not…

    Read More Using CBD Oil for Pain ManagementContinue

  • nootrogen review
    Nootropics and Brain Health | Product Reviews

    Best Brain Supplement Reviews: Nootrogen

    ByAlex Chivers December 27, 2020March 26, 2021

    For today’s post another topic inspired by one of the questions I got asked on Quora – Best Brain Supplement Reviews: Nootrogen…  Now, I have briefly looked at brain health here on this website. A few products I have reviewed have claimed to be able to help boost brain function; including my recent review for Turmeric…

    Read More Best Brain Supplement Reviews: NootrogenContinue

  • Nutrition Hacks for Vitality and Energy Levels
    How To Lose Weight! | Articles | Nutrition and Boosting Energy!

    10 Energy Nutrition Hacks to Increase Vitality

    ByAlex Chivers December 22, 2020March 11, 2023

    Hi, Guys for today’s post 10 Energy Nutrition Hacks to Increase Vitality. These will be a selection of different ideas that can increase energy levels for a healthier body. Introduction; While working out is crucial to your plan, nutrition plays an integral part in sustaining a healthy lifestyle. As you train regularly, whether to lose…

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  • vitapost turmeric supplement with curcumin
    Joint Health, and Inflammation | Nutrition and Boosting Energy! | Product Reviews

    Vitapost Turmeric Supplement with Curcumin

    ByAlex Chivers December 18, 2020April 20, 2023

    Have you heard of the Vitapost Turmeric Supplement with Curcumin? Known as “Vitapost Turmeric and Curcumin Plus”. For this review, I will be offering an in-depth look into both the health benefits of Turmeric and more so its most active compound Curcumin.  As, well as this for anybody keen to consider finding a good Turmeric supplement to…

    Read More Vitapost Turmeric Supplement with CurcuminContinue

  • best detox recipe ideas
    How To Lose Weight! | Articles | Detox and Cleanse Dieting | Nutrition and Boosting Energy!

    Best Detox Recipe Ideas for 2023 ~ Dynamic Ideas 4 Life

    ByAlex Chivers December 12, 2020March 11, 2023

    Hi Guys, for today’s post.   BEST DETOX RECIPE IDEAS for 2021.   Now, I have shared some recipes on this website before.  Such as Gluten-Free Pizza, Saag Aloo and Flavour pairing recipes, but I think this will be my first post that is about recipes in general.  I will see how this goes I think and…

    Read More Best Detox Recipe Ideas for 2023 ~ Dynamic Ideas 4 LifeContinue

  • do blood pressure supplements work
    Heart Health, and Blood Pressure Support | Articles

    Do Blood Pressure Supplements Really Work? ~ And How To Test Them Out ?

    ByAlex Chivers December 9, 2020March 11, 2023

    Hey there,  So I have been meaning to write a post like this one for a while now.  About Blood Pressure and Blood Pressure Supplements. So, today I have come up with a title for this new post – Do Blood Pressure Supplements Work? Actually, It is better now that I have left it this…

    Read More Do Blood Pressure Supplements Really Work? ~ And How To Test Them Out ?Continue

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