Does Magnesium lower blood sugar levels? Magnesium For Blood Sugar Support: Is This Really A Thing? For anyone wondering magnesium and blood sugar levels are 2 things that continue to be linked together but does magnesium affect blood sugar? This is what we will be finding out in today’s post. Magnesium is a mineral that plays a … Read more
Mushrooms have been used for centuries as both food and medicine. With their unique blend of nutrients and bioactive compounds, mushrooms have been shown to offer numerous health benefits, from supporting immune function to reducing inflammation and fighting cancer. However, In recent years, research has increasingly become focused on the potential of certain Mushrooms for … Read more
So recently, you may have read another blog post of mine, which was a review for the Blood Pressure Optimizer Supplement by HFL Solutions [Read It Here]. In this post, I wrote about a recent experience I had of being taken to the hospital because of my high blood pressure. It was a kind of … Read more
READ LATER – DOWNLOAD THIS POST AS PDF >> CLICK HERE >Read More About Sleep Support HERE<<Environmental factors can also contribute to the development of leptin resistance. Exposure to toxins, such as pesticides and chemicals found in plastics, can disrupt hormone production and regulation, including leptin. Additionally, chronic stress can lead to increased cortisol levels, … Read more
So many people would think a Sunday Dinner with lots of vegetables sitting around the table with close friends or family is a good thing. Surely it should be but here is a disturbing fact according to recent news reports… “Eating a roast dinner can mean you’re swallowing more than 230,000 microplastics“. [R] ? I … Read more
Are we being poisoned without us even knowing about it? What of the shocking reports of contamination from toxic chemicals linked to serious illnesses such as cancer, diabetes, raised cholesterol, and fertility problems? [R] Is this Why You Should Buy a Water Purifier For A Healthier Lifestyle? This is the question I will be looking … Read more
What can we learn from Ayurveda? The Ancient Indian system of naturopathy – WHICH translates in Sanskrit to ‘life (Ayur) and knowledge (Veda)’. What Is Ayurvedic Healing in the 21st Century? Here Are Some Things to Know… Now, Eastern medicine is a very fascinating topic. How the Mystical Teachers of the Ancient World used herbal remedies … Read more
Are you interested in Time and Cost Efficient Healthy Living and Wellness? Scientific research shows a strong connection between good health and our level of happiness. When we don’t feel our best then our energy, enthusiasm, and our quality of life decline. Clearly, investing in self-care should be a top priority for everyone. Even for those … Read more
For all its benefits Veganism is not without its dietary challenges! As much as a Plant-Based diet is nutritious for bodybuilders (especially) this can still be problematic. Especially for Vegans bulking and cutting. Exactly why (if it is possible) it does help to be educated about the right types of foods and supplements. Have you committed … Read more
Are you one of these people who would rather use google than pick up the phone and call a doctor if you feel unwell? Like, who needs a Doctor in 2022 when you can self-diagnose online right? ? Seriously, after the COVID days etc. the long waiting times, video call appointments, and plenty of over-the-top … Read more