Alex Chivers 
Are you looking to lose weight fast? Many people that struggle with their body weight will want quick, fast results where possible. It might sound unrealistic but setting yourself goals can work incredibly well and this is exactly what today’s post is all about. Have you heard about the 30 Day Flat Belly Challenge or … Read more
Hello All, Firstly I’m pleased to see you here again. Today we are going to look at how Can Stress Weaken Your Immune System. So, when stress gets out of control it can cause various different problems for our health. It is a lot more than just feeling fed up at work ? One of … Read more
Hello All, today we are going to look at Why Too Much Salt is Bad for You – Plus Why Salt is Good for You ?. In the Right Amounts! Now, most people will know a bit about this topic already. Salt is something that a very, very large number of people use. For many … Read more
Hello All, today’s topic is Does Bullying Affect Mental Health. Many of us will be or have been bullied at some point in our lives. It could be in school (in the case of children), in the workplace (more common than people think) or online ( cyberbullying). We might either suffer ourselves or we may … Read more
Hello All, today we are going to look at How Music Affects Mental Health. I’m sure it will come as no surprise to you this. That Music is a great way to help with your mental health. You may have seen such things advertised as relaxation music, or soothing, calm music for example but actually I … Read more
Hello All, today we are going to look at the 12 Signs of an Abusive Relationship. This can be by anyone we know. By relationship, I don’t just mean your husband, wife, boyfriend, or girlfriend. In contrast, this article is about all kinds of relationships even friendships and between family. Business relationships, professional relationships etc. … Read more
Hello All, today we are going to look at Why is it Important to Stay Healthy! 10 Reasons to Stay Fit for 2021. This, I am writing about because looking after ourselves is very easy to do. Yet there are many people out there who just don’t do it. Whether it be because they lack … Read more
Hi Guys, So for today’s post I will be looking at a new product being sold on ClickBank. It’s called ToxFlush and it’s a supplement very similar to 2 other products I’ve written about on this website before Leptitox and Leptoconnect. But, What is ToxFlush Weight Loss Supplement? How does this compare to other products? Is … Read more
Hello All, today we are going to look at Megafood’s Men’s One a Day Multivitamins Supplement. Do Multivitamins Really Work? If you are a reader here you may have seen my other post for Megafood’s Women’s One Day Multivitamin formula. Both are variations of each supplement with both males and females in mind. The company … Read more
Hi Guys, Today we are going to be looking at How Sleep Deprivation Affects the Body and Mind! This for many of us we likely have had the first-hand experience of. Even if it’s just a few late nights. Many of us will know what it’s like to miss out on even just a few … Read more