Alex Chivers 
Are you interested in Time and Cost Efficient Healthy Living and Wellness? Scientific research shows a strong connection between good health and our level of happiness. When we don’t feel our best then our energy, enthusiasm, and our quality of life decline. Clearly, investing in self-care should be a top priority for everyone. Even for those … Read more
Recently, I had the pleasure of a night’s stay at my local hospital. Very unfortunate as I’d paid quite a bit of money to go to this 2-day music festival. I, unfortunately, didn’t get the chance to go back but anyhow I was checked over because of some concerns from the security staff about my … Read more
For all its benefits Veganism is not without its dietary challenges! As much as a Plant-Based diet is nutritious for bodybuilders (especially) this can still be problematic. Especially for Vegans bulking and cutting. Exactly why (if it is possible) it does help to be educated about the right types of foods and supplements. Have you committed … Read more
Do you suffer from Gluten Sensitivity or even Gluten Intolerance? Is your condition putting a dampener on your social life? Do you feel restricted by what you can and can’t eat? and if you do – have you heard of Bioptimizers Gluten Guardian before? So, Gluten Intolerance is unfortunately a very common condition which means … Read more
Are you one of these people who would rather use google than pick up the phone and call a doctor if you feel unwell? Like, who needs a Doctor in 2022 when you can self-diagnose online right? ? Seriously, after the COVID days etc. the long waiting times, video call appointments, and plenty of over-the-top … Read more
What is the Best CBD Oil in the USA for 2022? Just in case you’re wondering. If you have looked online you might find yourself feeling a bit confused with so many CBD brands out there to choose from. This is a huge industry that will only continue to grow bigger and anyone that has … Read more
Could Icelandic Red Algae for Joint Pain Relief be the next popular health supplement to find its way into our kitchen cupboards? This is something I’ve been recently looking into. Mostly, because of what this type of seaweed can apparently do for pains in the knees, ankles, wrists, elbows, back and neck. So most people will … Read more
When we discuss Gut Health and Digestive problems many will recommend the use of Probiotics. These are living microbes that populate the digestive system including the gut biome. When we ask “What Are Probiotics Good For?” there are many things that studies have shown to be possible solutions. If we consider our digestive tract as a … Read more
In recent times Traditional Chinese Medicine (TCM) has been all over the news. Mostly because of its possible means of treating COVID-19. In Asian countries such as Hong Kong, Singapore and of course China many new TCM initiatives have been making headlines. Definitely, there has been a surge of interest in these ancient practices and … Read more
Are you looking for the Best Premium CBD Oil to buy? Something that really lives up to the hype. Well then CBD is firmly believed to work as a treatment for many health conditions. The Cannabis plant as a whole is the subject of a lot of claims but CALM PREMIUM CBD OIL by Touchstone … Read more