Mental Health Awareness and Social Issues – Series of posts on the subject of Depression, Anxiety, and other related topics to do with Mental Health Issues.
Amidst the wide array of medical conditions that modern society grapples with, Inflammatory Bowel Disease (IBD) has recently arisen as an area requiring deeper understanding and attention. While IBD is primarily a physical condition, characterised by chronic inflammation of the digestive tract, it brings with it a significant mental health impact. Delving into the depths…
This is something that popped into my head recently during a last-minute trip to Scotland. I was just walking back to get the bus from Loch Ness and I thought Is Travelling Good For Our Mental Health? So I have been away 4 times this year already. The first 2 times with friends and the 2nd…
Do you have a drinking problem? Who doesn’t right? Everyone that drinks alcohol suffers as a result in some way. Exactly why going sober for October might not be such a bad idea. It might be an innocent embarrassing mistake or something that actually affects your physical health. The word Alcohol comes from the word…
Hello All, today we are going to do a review on something a little different. Mastering Stress Naturally is an online training course that helps you out with the effects of stress. You download it and have lifetime access to it. It uses a technique called Sonic Pranic Energy Treatment. This is based on the…
Hello All, today’s topic is Does Bullying Affect Mental Health. Many of us will be or have been bullied at some point in our lives. It could be in school (in the case of children), in the workplace (more common than people think) or online ( cyberbullying). We might either suffer ourselves or we may…
Hello All, today we are going to look at How Music Affects Mental Health. I’m sure it will come as no surprise to you this. That Music is a great way to help with your mental health. You may have seen such things advertised as relaxation music, or soothing, calm music for example but actually I…
Hello All, today we are going to look at the 12 Signs of an Abusive Relationship. This can be by anyone we know. By relationship, I don’t just mean your husband, wife, boyfriend, or girlfriend. In contrast, this article is about all kinds of relationships even friendships and between family. Business relationships, professional relationships etc….
Hi Guys, Today we are going to be looking at How Sleep Deprivation Affects the Body and Mind! This for many of us we likely have had the first-hand experience of. Even if it’s just a few late nights. Many of us will know what it’s like to miss out on even just a few…
Hello All, It’s fairly likely you’ve heard the saying before ‘Mind-Over-Matter‘. Well, today we are going to speak about Mind Over Matter for Weight Loss and Healthy Living! It’s a quite interesting concept I would say. As believing in yourself is everything. So, if you can apply this to your weight loss and healthy living…
Hello All, Today we are going to discuss another subject for my Mental Health series. Does Anxiety Affect Relationships? Is It Normal? I think it is, but what about you? Have you ever felt insecure in a new relationship? or even in one you have been in for years? Does your Anxiety play a huge…