How Cortisol Effects The Body And Mind is a complex mechanism. Many will hear this referred to as the Stress Hormone, but in fact, It is a steroidal hormone, vital for survival, produced by the adrenal glands located just above your kidneys. Indeed, Cortisol plays a critical role in various bodily functions, including controlling blood…
How Dysbiosis Can Impact Your Mood and Emotions – this is a strange one – how an imbalance of healthy gut bacteria can impact the gut-brain axis. So, the Gut-Brain Axis refers to the bidirectional communication between the gut and the brain. It is a complex network of nerves, hormones, and chemicals that allows these…
Is Your Stomach Acid Imbalanced? Find Out With The Heidelberg Test… For many Stomach Acid Imbalance is a common issue that can have a significant impact on our overall health. The stomach produces acid to aid in the digestion and breakdown of food, as well as to kill off harmful bacteria and pathogens. However, when…
How Low Stomach Acid Impacts Digestive Health is a topic that does NOT always get the attention it REALLY should. With an Unappreciated YET Crucial role in our overall well-being this is something that is essential for maintaining an Optimally Functional Healthy Body. Often overlooked, the balance of Our Stomach Acid is a finely tuned…
A wellness spa retreat serves as a sanctuary, a place to disconnect from the cacophony of daily life and reconnect with one’s Inner peace. Unlike a conventional vacation, the key focus here is on personal well-being, emphasizing a holistic approach to health that nurtures the mind, body, and spirit all together. The concept of spa…
For Your Typical Bodybuilder Looking To Bulk Up, a common theme is “What Supplements Can Help You Achieve This?” And with this in mind MyProtein Whey Protein Powder is a popular choice for many people. It is not the only product that new trainers will find available for sale but this is a brand that…
Medicinal Cannabis And CBD For IBS And IBD pain relief is a topic that has gained significant attention in recent years for its potential therapeutic benefits. Sufferers of these 2 conditions, Irritable Bowel Syndrome (IBS) and Inflammatory Bowel Disease (IBD) are people desperate for effective working natural remedies. CBD (Cannabidiol) is a health solution with…
When it comes to discussing our body’s digestive system, the role of stomach acid is often overlooked. However…, this integral part of our physiological functioning should not be underestimated. Understanding Low Stomach Acid and Digestive Disorders can plan an integral part in maintaining a healthy lifestyle. The stomach’s production of hydrochloric acid (HCL) plays significant…
What are the Best Weight Loss Diets for Women in 2024? If you are reading this now then I hope this article can help. If you are an overweight female then firstly DO NOT beat yourself up – because this does NOT make you unattractive BUT STILL this is a good idea to consider. Losing…
For those looking to supplement with extra fiber in their diet, there are many companies selling products for this exact purpose. Previously we reviewed Organic Super Fiber by Touchstone Essentials. A great product that we recommend as one of Our Trusted Brands but today we are going to look at another similar product called Life…