In the hustle and bustle of modern life, Stress has become an omnipresent companion for many, casting a shadow over our health and well-being. As we navigate the intricate tapestry of our daily lives, it’s crucial to acknowledge the profound impact that this Stress, in effect, can have on both our physical and mental states….
As we delve into the fascinating world of our Digestive Health, we will be unravelling some complex interactions within our system that are often misunderstood. Gastroesophageal Reflux Disease, commonly known as GERD, has become a household name owing to its increasing prevalence. With symptoms often causing great discomfort and disruption to daily life, understanding this…
Have you heard of the Low Residue Diet before? I hadn’t myself until recently but certainly after finding out about what this is I felt it was something that would be good to write a blog post about. For anyone who suffers from digestive issues I really think this might be something to look into…
Apple Cider Vinegar (ACV) has been celebrated for centuries as a natural remedy and wellness elixir. Derived from fermented apple juice, this tangy liquid is packed with potential health benefits that have garnered attention in modern health and wellness circles. But Why Is Apple Cider Vinegar Healthy? The quick answer – ACV is healthy because…
How Do Steroids Help with IBD Recovery? This will be today’s question. If your diagnosis for Inflammatory Bowel Disease (IBD) is quite recent then perhaps this is something you have started to hear about. IBD treatment Steroids are known to play a very important role in this regard, and not just this, but they have…
I think maybe it was an advert online that caught my attention recently. I can’t remember what product it was trying to sell me, but it was something to do with Gut Health. One thing it said is that many people have very poor gut environments and this is due to Antibiotics that enter our…
It can often feel like there is nothing worse. Going about your day, and out of nowhere, your ears start ringing uncontrollably. An unsettling sound turned all the way up that only you can hear. Not only loud but very much on many occasions painful. This persistent, annoying noise—known as tinnitus—can disrupt your focus, impact…
Have you heard of Red Light Therapy before? It sounds fancy, doesn’t it? Well, If you have not then this is a technology that works by shining a specific wavelength of Red (or near-Infrared) light onto the skin which activities dormant healing processes. Photobiomodulation ( or PBMT for short), is the name of what begins…
Heartburn and Low Stomach Acid (.aka Hypochlorhydria) are NOT two conditions that a good number of people will think are connected. Indeed, as what many will believe is that – when someone experiences Heartburn it is caused by Too Much Stomach Acid (Hypochlorhydria) but here is the catch – the truth may actually surprise these…
Are you looking to Detox and Cleanse to Lose Weight? Perhaps you have heard about the negative effects of harmful toxins on your overall health? Maybe you have been told how this is linked to a whole host of biological problems that need correcting? Well… So, maybe you have heard that a toxic body disrupts…