Dynamic Ideas 4 Life

What Kratom is for Anxiety? Does This Controversial Drug Have Hidden Potential?

what kratom is for anxiety

Hello All, for today’s post.   What Kratom is for Anxiety?  If you don’t know about Kratom – in this post I will tell you.  This is a South-East Asian tropical evergreen plant.  It has quite a reputation – both good and bad but one thing that is reported is it is said amongst other things to help … Read more

Does Bullying Affect Mental Health? The Sad Truth! 😒

does bullying affect mental health

Hello All, today’s topic is Does Bullying Affect Mental Health.   Many of us will be or have been bullied at some point in our lives.  It could be in school (in the case of children), in the workplace (more common than people think) or online ( cyberbullying).  We might either suffer ourselves or we may … Read more

What Are Foods that Reduce Stress and Anxiety? The Top 8 Foods To Try Out in 2021!

foods that reduce stress and anxiety

Hi Guys, How are you doing?  Welcome to Dynamic Ideas 4 Life, or if you have visited us before welcome back.  For today’s post –  What Are Foods that Reduce Stress and Anxiety? Here we will Look at what some of these are, why they help you, and from a scientific point of view how … Read more

What Are Symptoms of Postpartum Depression?

What Are the Symptoms of postpartum depression

Hello All, Today we are going to talk about the Symptoms of Postpartum Depression.  This if you live in England (like me) is also called Postnatal Depression. This is a type of depression that occurs after you have given birth.  Sadly, on average this condition affects an estimated 10% of all Mother’s.  It does not … Read more

Does Anxiety Affect Relationships? Is It Normal?

Does Anxiety Affect Relationships

Hello All,  Today we are going to discuss another subject for my Mental Health series.  Does Anxiety Affect Relationships? Is It Normal?  I think it is, but what about you? Have you ever felt insecure in a new relationship? or even in one you have been in for years?  Does your Anxiety play a huge … Read more

How to Help Someone with Depression and Suicidal Thoughts? If I Can Save 1 Life!

How to Help Someone with Depression and Suicidal Thoughts

Hello all, Today we are going to look at How to Help Someone Dealing with Depression and Suicidal Thoughts?.  This is a post originally written on a website called HealthyMindHealthyPeople.com, and by a very brave woman called Lisa.   Most of this post will be in her words; By writing this I’m hoping it can help … Read more

Signs And Symptoms Of Depression

symptoms of depression

For today’s topic of conversation, we are going to be talking about the Signs and Symptoms of Depression.  This will be the second post in my new series on Mental Health.  If you would like to read my previous post about Depression and Tiredness See Below; Read more:  How Depression and Tiredness Are Connected! Now, so … Read more

Using CBD Oil for Pain Management

using cbd oil for pain management

Using CBD Oil for Pain Management.  An interesting topic no doubt – and in recent years apart from maybe Crypto Currencies CBD oil is undoubtedly one of the biggest new markets online.  Its rise in popularity can most likely be attributed to new information coming to light about the many supposed health benefits of the cannabis plant.   Not … Read more