So recently, you may have read another blog post of mine, which was a review for the Blood Pressure Optimizer Supplement by HFL Solutions [Read It Here]. In this post, I wrote about a recent experience I had of being taken to the hospital because of my high blood pressure. It was a kind of … Read more
READ LATER – DOWNLOAD THIS POST AS PDF >> CLICK HERE >Read More About Sleep Support HERE<<Environmental factors can also contribute to the development of leptin resistance. Exposure to toxins, such as pesticides and chemicals found in plastics, can disrupt hormone production and regulation, including leptin. Additionally, chronic stress can lead to increased cortisol levels, … Read more
So many people would think a Sunday Dinner with lots of vegetables sitting around the table with close friends or family is a good thing. Surely it should be but here is a disturbing fact according to recent news reports… “Eating a roast dinner can mean you’re swallowing more than 230,000 microplastics“. [R] ? I … Read more
Are we being poisoned without us even knowing about it? What of the shocking reports of contamination from toxic chemicals linked to serious illnesses such as cancer, diabetes, raised cholesterol, and fertility problems? [R] Is this Why You Should Buy a Water Purifier For A Healthier Lifestyle? This is the question I will be looking … Read more
What can we learn from Ayurveda? The Ancient Indian system of naturopathy – WHICH translates in Sanskrit to ‘life (Ayur) and knowledge (Veda)’. What Is Ayurvedic Healing in the 21st Century? Here Are Some Things to Know… Now, Eastern medicine is a very fascinating topic. How the Mystical Teachers of the Ancient World used herbal remedies … Read more
Are you interested in Time and Cost Efficient Healthy Living and Wellness? Scientific research shows a strong connection between good health and our level of happiness. When we don’t feel our best then our energy, enthusiasm, and our quality of life decline. Clearly, investing in self-care should be a top priority for everyone. Even for those … Read more
For all its benefits Veganism is not without its dietary challenges! As much as a Plant-Based diet is nutritious for bodybuilders (especially) this can still be problematic. Especially for Vegans bulking and cutting. Exactly why (if it is possible) it does help to be educated about the right types of foods and supplements. Have you committed … Read more
Are you one of these people who would rather use google than pick up the phone and call a doctor if you feel unwell? Like, who needs a Doctor in 2022 when you can self-diagnose online right? ? Seriously, after the COVID days etc. the long waiting times, video call appointments, and plenty of over-the-top … Read more
In recent times Traditional Chinese Medicine (TCM) has been all over the news. Mostly because of its possible means of treating COVID-19. In Asian countries such as Hong Kong, Singapore and of course China many new TCM initiatives have been making headlines. Definitely, there has been a surge of interest in these ancient practices and … Read more
Are you looking to lead a healthier lifestyle? Perhaps you have reached that finite point where you have realised that this needs to happen. If so then good on you. Taking the necessary steps to a healthy lifestyle will benefit you more than you actually realise. Eating better, sleeping better, reducing stress and regular exercise … Read more
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